Testimonials For Vashonia Weatherspoon
When I came to this program I did not know what to expect. What I knew was that I was experiencing grief, and I was seeking what sounded like a healthier way of processing my feelings. From the handbook and my Facilitator, I learned that my way of thinking around grief and processing loss was on the right track, but was also just surface movement through occurrences. I am someone that does not have a problem acknowledging my feelings. In fact, they sometimes dictate how I'm able to move through the day (i.e. if there's something I need to deal with or sit with, it takes precedence). With the content and homework through this program, it helped me to hone in on finding the root cause and possible connectivity of issues, as well as equipping me to be present for my friends when they are experiencing grief/loss. I am now more cognizant and situationally aware of how we intellectualize grief, which causes me to be more of a listening ear instead of always offering words.
One-on-One Online Support03/06/2023Participant in Lilburn, Georgia