We are taught at an early age how to acquire relationships, items and a sense of security. What we are not taught is how to adequately deal with the loss of these. Grief, loss and sadness can be some of the most confusing and paralyzing feelings that one can experience.
I have experienced times of turmoil, confusion and pain and know the impact that these, and other emotions and experiences had on my life and relationships. Thought my ongoing journey, I too, have felt the quicksand pulling me down. I was able to find relief, understanding and reconciliation in the Grief Recovery Method®. This program maps out emotional recovery in easy, conquerable steps that allow for a better understanding of your emotions, thoughts and behaviours while setting your healing journey in motion.
This program was of such great benefit to me that I became a Grief Recovery Specialist® so that I can help others move through and past their emotional, cognitive and behavioural anchors. I take a client centred, non-judgemental approach when supporting individuals in reaching their full potential. I work with clients from diverse backgrounds who struggle with loss and grief, addiction, disorder, depression, anxiety, trauma, anger and forgiveness. What I have learned and witnessed is that you can feel whole again.
My name is Abbey and I am a Registered Psychologist in the Calgary and Airdrie, Alberta area. It would me my pleasure to support you through your journey in regaining yourself.