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Grief is emotional, not logical.
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Reviews for GRM Support Group
It has been a very eye opening experience!!! I was glad to learn I am not broken or damaged. I'm completely normal. We have been given misinformation our whole lives, and in just 8 weeks of true commitment to yourself, without quitting, because you want too! It's hard, but worth it! I was given the tools needed to clean out all the pain in my heart. That is not to say it won't come back or happen again, but NOW I have the ability too work through the anger, hurt and pain, and make more room in my heart for future love, joy, and happiness! I'm looking forward to the new memories I plan on making, and getting to know and like and accept the new me. I'm grateful for this amazing opportunity. I was given a life long gift, that I will treasure forever. Thank You, and God bless! Tammi Risse Successfully completed Grief Recovery Class 2019Participant in Huntington Beach, Ca03/26/2058
I have a much better understanding of grief and that it is a natural reaction to a myriad of losses. The program has given me strategies how to deal with my grief. My energy level has improved and I have less anxiety. My sense of well being has improved. The loss history graph has made me aware of my losses and that I need to deal with them. I plan on attending the next alumni 4 week session to do so.Participant in Lethbridge , Alberta07/30/2020
It was a new experience to me. I learn a new way of viewing or thinking about grief. It was very different to what I learned in life. Thanks!Participant in San Antonio, TX07/26/2020
I have been carrying grief since I was 3 years old and I am now 41. I have experienced tremendous loss of every kind, and I thought I had processed and that grief was not a serious issue. I was completely wrong. Almost every part of my daily life was affected by deep held grief that I never thought I would address. Over this program my life has made tremendous shifts and I have become light hearted, I am aware of my personal thoughts and feelings and I can advocate for myself. I have felt the victimized feelings go away as I learn the language of grief and the language of recovery. My perspective on my past has completely changed and I am living in the present and planning for the future. I am not stuck in my unresolved areas of grieving. I can acknowledge the painful truths and forgive, I can share the unspoken love and breathe, I have come to terms with this is an ongoing process and I want to spend my life helping others make the same connections. I have never been so transformed by a class, I am a Christian and the Bible has reshaped my thoughts but Grief Recovery gave me tools to deliverance and it allowed for me to make greater room for others in my life. I am working through a second relationship now but today I have the tools to resolve and evolve through loss.Participant in San Leandro , California07/22/2020
This program was eye-opening and very helpful. It allowed me to dismantle old beliefs and learned behaviors surrounding grief and loss and reframe specific relationships and situations. The facilitator was very empathetic and supportive and allowed ample processing time. The best part about is that the facilitators themselves have also completed the Grief Recovery Method program to better understand what participants are going through within sessions and provide accurate support.Participant in Brooks, AB07/16/2020
The program has helped me understand the importance of expression. It has taught me additional skills on how to express and articulate myself. This has been beneficial in my relationships.Participant in North Canton, Ohio07/12/2020
Don't wait any longer.
Time alone will not heal your broken heart.
What is The Grief Recovery Method® Support Group?
Our Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.
- It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
- It’s not a drop in group. You’ll either do an 8-week group format or a 7-week one-on-one format depending on your preference and availability.
- Each Grief Support Group is facilitated by one of our Certified Grief Recovery Specialists. Specialists come from all walks of life and professional backgrounds, but have on thing in common: a desire to help people.
- You will learn about all types of loss and you will chose what loss you want to focus upon.
- The Grief Recovery Method is a scientifically tested Evidence Based Program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
The Grief Recovery Method Support Group, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.