What grievers say about Carolyn

I had felt overwhelmed with my grief for a long time and was unsure how to process it. The method Caz coached and supported me through allowed me to view my grief differently and so approach it in a way I hadn't before. Whilst it wasn't easy it never felt forced or hurried. I ended the programme feeling calmer and more at ease with myself.

It has helped me to explore my feelings around grief and loss in a very safe and supported environment. I felt that everything I talked about was valued and by the end of the 7 week sessions I felt that I had learnt so much about dealing with personal grief and loss.

the program helped me to analyse my feelings and thoughts after my bereavement and to focus on the way forward in a way that i could not do by myself

I had two courses of Bereavement Counselling in the past for two separate bereavements. This course goes way above and beyond in terms of working through grief - it's both explorative and enlightening in ways the previous courses I've done before really weren't. Even though I did this course years after first experiencing bereavement, there was still an enormous amount of emotional pain and grief I had to process and after the course I felt a real shift happen due to the way the exercises were structured.