A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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regret loss grief recovery healing

Regrets, and How to Effectively Deal With Them

All of us face a variety of regrets throughout our lives.  Some of them may be fleeting, such as regretting that piece of chocolate cake and its impact on our diet.  Others can have far longer lasting consequences, and rob us of the joy in our lives.

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  • Jul 06, 2018
  • stephen moeller, grief recovery specialist
  • 1 comments
self care emotional wellbeing grief loss

Self Care Involves Our Emotional Wellbeing

Take Some Time To Take Care Of Yourself

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  • Jun 28, 2018
  • stephen moeller, grief recovery specialist
  • 5 comments
nancy stutz martin grief recovery africa

The Loss of a True Champion - Nancy Stutz Martin

This week, The Grief Recovery Institute and grievers all over the world lost a true champion with the death of Nancy Stutz Martin.

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  • Jun 05, 2018
  • stephen moeller, grief recovery specialist
  • 3 comments
grief that comes with suicide

The Grief That Comes With Suicide

Some years ago, Robin Williams was famously quoted as saying that “Suicide is a permanent solution to a temporary problem.”  On the face of it, this sounds very logical.  The problem is that the thought of ending one’

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  • May 24, 2018
  • stephen moeller, grief recovery specialist
  • 1 comments
Facebook comments not always helpful to the griever

Facebook Is Not Always A Griever’s Best Friend

Facebook and other social media platforms have initiated major changes in how we communicate. For the most part, these changes have been wonderful! We can now see and hear about events happening with family and friends in real time. Instead of waiting for someone to send us a picture, we can see it immediately.

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  • Feb 08, 2018
  • stephen moeller, grief recovery specialist
  • 0 comments
finding love after divorce grief support

Finding Love Again After A Divorce

The thought of finding love again after a divorce is the dream of many who experience the breakup of a marriage. Some quickly jump back into the dating pool, while others are a bit more cautious, for fear of being hurt again. Many divorced people have an unconscious tendency to hear the “voice” of their previous spouse in the words shared by a new person they are dating.

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  • Jan 25, 2018
  • stephen moeller, grief recovery specialist
  • 0 comments
moving sad feelings loss grief

Moving Can Generate Feelings of Grief

The reasons that people move are many and varied. Sometimes it is inspired by a new job or a wish to be closer to family members. It might be about moving to a better house, neighborhood, or school district. It can be a move related to going to college or graduate school. It might also be caused by the loss of a job, relationship, or financial challenges.

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  • Jan 15, 2018
  • stephen moeller, grief recovery specialist
  • 0 comments

Transgenerational Grief

Transgenerational grief, sometimes called transgenerational trauma, refers to situations where a grief event was so powerful within a family that it was carried on to the next generation and sometimes multiple generations thereafter.

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  • Jan 09, 2018
  • stephen moeller, grief recovery specialist
  • 1 comments

Moving From Victim To Survivor

There are two major ways to become a victim. One is to be the victim of outside factors, such as another’s actions (whether intended or unintended) or events that are beyond our control. The other is to become a victim of our own choices. What many people do not realize is that these two different sources of victimization often work in concert together.

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  • Dec 21, 2017
  • stephen moeller, grief recovery specialist
  • 1 comments
Stephen Moeller

How A Chance Encounter Changed My Life

I was invited to contribute blog posts for the Grief Recovery Method website just over a year ago. I have enjoyed this opportunity to reach out to grievers immensely! In this past year, I have shared elements of my journey from grief to recovery in a number of these articles.

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  • Dec 15, 2017
  • stephen moeller, grief recovery specialist
  • 2 comments

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