A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

Blog

trauma informed care and grief recovery method loss emotional reaction

Trauma Informed Care and the Grief Recovery Method

Trau

Read more
  • May 21, 2020
  • Allison James
  • 0 comments
the grieving hearts of nova scotia grief loss mass shooting

The Grieving Hearts of Nova Scotia

Read more
  • May 20, 2020
  • Ashley Mielke, M.Sc. MFT, Registered Psychologist, Certified Grief Recovery Specialist
  • 0 comments
12 things you should and shouldnt say to class of 2020 graduates grief loss

12 Things You Should and Shouldn't Say to Class of 2020 Graduates

Do you know someone who was

Read more
  • May 13, 2020
  • Allison James
  • 2 comments
memorials and funerals during the covid 19 pandemic grief loss

Memorials and Funerals During the COVID-19 Pandemic

Experiencing the death of someone you lo

Read more
  • May 12, 2020
  • Allison James
  • 1 comments
what to do when mothers day isn't happy grief loss emotion

What to Do When Mother’s Day Isn’t Happy

Do comme

Read more
  • May 07, 2020
  • Allison James
  • 0 comments
7 ways to cope with important milestones cancelled

7 Ways to Cope with the Cancellation of Important Milestones

Have you been looking forward to a wedding, prom, graduation, or another milestone that’s been canceled due to COVID-19 and social distancing?

 

Read more
  • Apr 29, 2020
  • Allison James
  • 0 comments
good friday easter passover covid 19 holiday grief emotion loss

8 Helpful Tips for Getting Through Holidays During a Pandemic

Are you unable to spend Easter or Passover with your family this year? Coping with holidays during the COVID-19 pandemic is a unique set of circumstances, but that doesn’t mean there aren’t helpful solutions. 

Read more
  • Apr 10, 2020
  • Allison James
  • 0 comments
covid 19 self care grief loss

Coronavirus and Self-Care

During this unusual time of Coronavirus self-isolation, it’s important you take care of your physical, mental and emotional health.

Read more
  • Apr 08, 2020
  • Allison James
  • 0 comments

Pages