A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

Blog

Warning message

Special August Training Sale $500 off
Texas floods camp mystic natural disaster grief loss of safety heartbreak death anxiety disaster related loss

Grieving the Central Texas Floods

Natural disasters can be terrifying. If you've turned on the TV or been online, you're likely aware that in early July 2025, heavy rains and sudden flash floods swept through communities across Central Texas. Kerr County and towns along the Guadalupe River were hit especially hard.

Read more
  • Jul 12, 2025
  • Allison James Henry
  • 0 comments
Grief Emotional Pain Estrangement Children Grandchildren Adult Child Estranged Parent Estrangement Grief Family Estrangement Reconciliation Loss of Connection

Estrangement from Adult Children or Grandchildren: Grieving the Loss That No One Sees

Estrangement from an adult child or grandchildren can be one of the most painful and confusing forms of grief. The loss is not physical but emotional, and it is ongoing. You may still see your child on social media, hear updates from others, or remember the closeness you once shared.

Read more
  • Jun 27, 2025
  • Allison James Henry
  • 0 comments
Grief Emotional Pain unresolved grief loss of identity time doesn't heal divorce death strained relationship healing

What If You’re Still Grieving Years Later?

Grief does not come with an expiration date. Yet many people feel confused or even ashamed when the pain of a loss lingers for months, years, or even decades.

Read more
  • Jun 19, 2025
  • Allison James Henry
  • 0 comments
unrelenting grief loss series of losses death breakup job loss health issue emotions

When the Losses Keep Coming: How to Cope When Grief Feels Unrelenting

Have you ever felt like life just will not let you catch your breath?

 

Read more
  • May 27, 2025
  • Allison James Henry
  • 0 comments
Grief Loss myths isolation human experience time heals unresolved grief expressed action based tools

10 Common Myths About Grief That Keep People Stuck

Grief is one of the most universal human experiences, yet it's also one of the most misunderstood. Too often, people are given advice that sounds comforting but ultimately prevents healing. At The Grief Recovery Institute, we believe that grieving hearts need truth, not clichés.

Read more
  • May 15, 2025
  • Allison James Henry
  • 0 comments
friendship loss grief death of friend chosen family emotional scar sadness numbness shock unsupported grief

Grieving the Loss of a Friend: How to Cope and Heal After Losing a Close Companion

The death of a friend can be one of life's most painful experiences. Unlike family relationships, friendships are bonds we choose. The death of a friend can leave a huge emotional scar. Yet, grieving the loss of a friend is often minimized or misunderstood by others.

 

Read more
  • Apr 22, 2025
  • Allison James Henry
  • 0 comments
Loss of trust intangible loss grief painful memory unaddressed grief doctor politician institution

Losing Trust Causes Grief

Did you know that losing trust causes grief?

Read more
  • Apr 15, 2025
  • Allison James Henry
  • 0 comments
Parent Death Loss Grief Comfort Words Funeral Dad Mom Emotions Culture

What to Say (and What Not to Say) When Someone Loses a Parent

Did you know that most of what people say to comfort someone who has lost a parent isn’t helpful? 

Read more
  • Mar 27, 2025
  • Allison James Henry
  • 0 comments
Aging parent family dynamics role reversal caregiver grief loss familiar independence

Caring for Aging Parents: A Shift You Might Not Be Ready For

Have you ever had to step into the role of caregiver for your aging parent? It's a shift that most people aren't ready for. This role reversal can bring up a flood of emotions, especially when combined with unresolved grief and complex family dynamics. 

 

Read more
  • Mar 14, 2025
  • Allison James Henry
  • 0 comments
Past relationship grief loss betrayal divorce dating fear of loving again unresolved issues childhood

Finding Love After Heartbreak

Have you ev

Read more
  • Feb 27, 2025
  • Allison James Henry
  • 0 comments

Pages