A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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Emotional Pain coping mechanism unreolved grief loss avoiding

Avoiding Pain

When I was 19 years old, back from my first year of college, my world was shaken by a devastating phone call. My dad received the news that my friend Esteban had died in a drunk-driving accident on a highway in Texas.

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  • Sep 12, 2024
  • Allison James Henry
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It's Okay to Grieve When Your Child Leaves for College

It's important to recognize and honor all forms of grief, not just those related to death and divorce. Grief is often overlooked when it comes to non-traditional losses like "empty nest syndrome" - when your kids go away to college or move out of your house.

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  • Sep 05, 2024
  • Allison James Henry
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Grief Awareness Day: You Are Not Alone in Your Pain

Life is filled with unavoidable situations, and grief is no different. 

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  • Aug 29, 2024
  • Allison James Henry
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Overdose Awareness Day 2024

As we approach International Overdose Awareness Day (IOAD) on August 31, we are reminded of its significance in our global community.

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  • Aug 22, 2024
  • Allison James Henry
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Saying "Don't Feel Bad" Never Helps Someone Not Feel Bad

Saying "Don't Feel Bad" Never Helps Someone Not Feel Bad

 

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  • Aug 15, 2024
  • Allison James Henry
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Uncovering the Power of Grief Recovery

Society teaches you that experiencing grief is wrong or bad. The Grief Recovery Method challenges that misconception, helping you to understand that grief is a natural, necessary process.

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  • Aug 08, 2024
  • Cole James
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Navigating Grief: a Tip for Parents

Though it seems unfair, we all deal with grief. When it's your turn, remember that your children are watching. How you operate and grieve will set an example for them. 

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  • Aug 01, 2024
  • Cole James
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You Aren't Promised Tomorrow

A few years ago I lost a dear college friend, Esteban, to a drunk driving accident. When I received the news, I was engulfed in a fog for about 30 minutes. As I emerged from that haze, I began to reflect on our relationship.

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  • Jul 24, 2024
  • Cole James
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Acknowledging Grief and Politics

In the wake of tragedy, it's important to remember that feeling pain and grief is a natural part of being human. Whether it's a public shooting or a violent natural disaster, your emotions are valid. 

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  • Jul 17, 2024
  • Allison James Henry
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Time Doesn't Heal Grief

 

"Where were you when I needed you?"

 

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  • Jul 11, 2024
  • Cole James
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