★★★★★

★★★★★

5.00 Stars

The program helped me deal more effectively with my loss than if I did nothing or joined another group. I learned to be a heart with two years. I learned that my friends, family, and acquaintances were getting tired of hearing about my loss and how I felt.And I was getting annoyed at what they were saying to me. I had a bond with the other women in the group. Will I ever see them again? Not likely as we didn't exchange phone numbers or email. And that is fine. It was a moment where we all felt a commonality. And then it was time to move on. The idea of an Alumni Group is appealing. I have one more very important loss to deal with and would like to do the process with other people using the Grief Recovery method. I also learned to be more effective when my friends and acquaintances experience loss in their lives. It would be great if everyone can have these lessons. Thanks

11/06/2019

Participant in delray Beach, FL

★★★★★

★★★★★

5.00 Stars

I thought that because I has intellectualized my mother's issues that caused her not to be there for me, and the fact that I had forgiven her; that I had done all that could be done here in this life. Writing the letter and saying good-bye made a significant difference. It enabled me to complete my communication to her and gave me a feeling of peace that I previously lacked.

11/05/2019

Participant in Yakima, WA

★★★★★

★★★★★

4.00 Stars

I have been through other group growth programs before--not necessarily grief recovery--and have also found them helpful. In particular, I am thinking of the Synanon program in the CA Bay Area during the late 1960s. It was very helpful for my growth. Also, being older and widely travelled has helped to develop personal growth of the type we are discussing here.

11/05/2019

Participant in Yakima, WA

★★★★★

★★★★★

5.00 Stars

The program has helped me to see how grief has affected my life and others. I watch what I say to people who are dealing with grief. I also look at a person different now when they are anger or upset because they are dealing with grief themselves. I also look at the STERBS in my life that I use to deal with grief. I have been making sure that I don’t allow them to take over me. I plan on doing lost relationships graphs for more people in my life along with a letter.

11/04/2019

Participant in Aberdeen, MD

★★★★★

★★★★★

4.00 Stars

The program was excellent! I have a much better understanding of how & why people grieve & why I was grieving so much. I am now able to get through each day much better.

11/04/2019

Participant in Summerville, SC