Heather Lacey

My Experience

I found the program to be very valuable. It gave me much needed insight and a different perspective on loss and grief. For example, loss is not only death of person or pet. It encompasses all different types of losses (loss of a job, friendship, moving etc). A small loss to one person may be a huge loss to someone else. Learning about STERBS, doing the loss history and relationship graphs and finally the letter of completion were all valuable exercises. The book and program are well laid out and organized.

My Experience

It made my grief more manageable. It’s something less painful and sharp. It helped to smooth down the painful edges to something I can carry with me now. I’m also generally less afraid of the scary emotions like fear and anger. Thank you for showing me how to change my life!

My Experience

Before the course, what I saw mostly was the loss, gaping void of what was no longer there, the betrayal, the abandonment, the wrongness of it all, and my own victimhood. There was so much evidence of it always in front of me, all the time. The triggers were ever present and I at their mercy! Through the course, I found many valuable insights: - empathy for myself through the review of my loss history and patterns - compassionate acceptance of my role in the loss(es) I was grieving - forgiveness for myself as well as the other person(s) - evidence of all the love and goodness that was ALSO present in my relationship with the person(s) in question, even if it was in the past - a chance to finally communicate so much that had been left unspoken between me and the other person(s) All this helped heal my pain at a level I haven't experienced before! It's not that the pain doesn't come up anymore, however it doesn't feel as raw, as gripping as it used to be. I have found ways to soothe and console myself in more meaningful, love-focused ways. It has helped me get unstuck in many areas of my life. It's still a process, but the progress I have felt and others have commented on is remarkable. I am very grateful to have found this program.

My Experience

In the beginning when a friend told me about this program I wasn’t sure if it was for me. After the first session I was very excited to learn more and continue with the classes. I was able to learn that I should never put a time on when and how I should grieve. I was also able to work on some of my other relationships. Very excellent job. I’m not a type of person that enjoy reading but I really enjoyed reading that book.

My Experience

This program was the most awakening and life changing experience I’ve ever had, I’m so grateful to Heather for being such an amazing help guiding me through this healing journey, I will take what I’ve learn with this program and apply to many aspects of my life. I highly recommend it to anyone dealing with any sort of grief. Thank youuuuuuuuuuu