Margaret Mohamed

My Experience

It has helped me cut through raw and painful emotions and start to get back in track to being my “ usual” self

My Experience

I feel I’ve been enabled to work through my thoughts and emotions in a systematic way, which in a time of emotional turmoil is valuable

My Experience

The programme worked very well for me, but I will need to continue meeting with my partner to complete some more relationships

My Experience

The program assisted me to heal and move on from my disappointing and hurtful relationship with my mother. After she passed away I was still feeling all the pain, frustration and anger that had built up in me over a lifetime. The course helped me reflect, put into words my pent up feelings and gave me a channel in which to let go of them by forgiving my mother for her inadequacies. I realise that this is a process that will continue for a while but already feel much more at peace about my relationship with her now that I have been able to express my pent up hurt. I now have the tools to continue changing my reaction to my sad memories of her, forgive and move on with my relationship to her. Thank you.

My Experience

The facilitator was warm, caring, empathetic and knowledgable. The program itself and the process was excellent. Actively participating by attending the sessions and doing the reading and homework was structured in a way that was effective.