Melissa Maskell

My Experience

Going through the 8-week program with Melissa Maskell as my facilitator along with two individuals online has been a blessing in my life and how I approach dealing with the grief I have encountered in my past and current relationships. I have been given tools on how to be kinder to myself and to allow myself to heal properly from my wounds. Melissa created a very safe space for all of us to share our innermost thoughts and gave us permission to allow all our emotions to flow out of our bodies without any judgment or inhibitions in the most healthiest environment possible. Many people have never been taught properly on how to deal with their feelings and emotions whether by society or others around us. This program allows you the freedom to express them surrounded by the support of a facilitator and other individuals you are in a group with. This has been my first experience with the program and I love how well-rounded it is. The book and materials used for this program teaches you invaluable life tools on how to be a good listener for others. It not only helps you focus on your grief but shows you how to be a support to others grieving. We have more things in common than we do differences. Facing your emotions is never easy or light work, but I think it is important work if you want to heal in a healthy way. If you are willing to be honest and truthful with yourself and be open-minded about this heart work, you will come out the other side a better version of yourself for the rest of your life.

My Experience

Melissa made the program work for me. Her confidence in the program was very encouraging and supported my experience with the program.