Smile with Lorna

Rediscover Joy: Transform Your Smile Thank you for visiting my page. My name is Lorna. I experienced a variety of losses in my life including loss of trust in relationships. iIn 2017 I lost my grandmother, in 2020 I lost my mum. Can you believe I went back to work 2 days after she died! I didn't realise it at the time I was numb, that was grief! The numbness & the emotional weight overloaded & exhausted me. I rapidly began to put on physical weight. Friends recommended Grief Recovery and although I was sceptical, I went ahead. The programme transformed my l perspective. I was able to let go of the guilt, shame & embarrassment. I then decided to help others find their ‘SMILE’ again and navigate a new season in their life. I'm here to help you: Shift from self-criticism to self-care Make peace with the past to release the hold of old wounds Invite new opportunities & let go of the weight of guilt & shame Lean into being present Embrace the emergence of a new you & life’s fullness whilst boldly stepping into a future where joy & connection thrive. If you've weathered losses of life and are ready move beyond emotional pain and rediscover the capacity to have a life brimming with joy then pop me a message. I'd love to connect.