Grief Recovery Method
Find Grief Support/ERICA SONNABEND, MPA, BCC
ERICA SONNABEND, MPA, BCC

ERICA SONNABEND, MPA, BCC

Certified Grief Recovery Specialist

Centerville, MA

In-PersonAccepting Clients
4.8 (4 reviews)

About ERICA

Hi Everyone, My name is Erica Sonnabend, and I am a Certified Grief Recovery Method Specialist and Board Certified Coach from Cape Cod, Massachusetts. Like you, I have experienced loss events in my life that have affected me deeply. For decades, I tried to accept the limits my unaddressed grief placed on my life, but I desperately wanted more for myself. I was hurting, frustrated and stuck. My losses left me wondering why I couldn’t get out of my own way and why true happiness was out of reach. So what changed for me? After spending decades seeking help from many sources, I began studying grief, looking at how society handles grief and how I was dealing with my own pain. That led me to The Grief Recovery Method®. My relationship with my grief significantly changed when I took action and began participating in my emotional healing. My desire to be of service to others is what led me to become a Certified Grief Recovery Specialist. Currently, I offer the Grief Recovery Method to individuals and groups. I passionately do this work in loving memory of my father, Stephen and my son, Elijah. I would be honored to help you experience the freedom that comes from releasing the unexpressed emotions connected to the losses in your life.

Programs Offered

One-on-One Support
Support Groups
Helping Children With Loss
Pet Loss Support

Reviews & Testimonials

4.8
4 reviews
Share your story →
G

GRM Participant

Apr 2023

Online✓ Verified

My Experience

The facilitator and the program helped me to delve deep into my thoughts and feelings that were holding me back. I'm learning to live in the present!

G

GRM Participant

Oct 2022

One-on-One✓ Verified

My Experience

It helped me to understand that the feelings I am having are normal, that grieving is a process and with the correct understanding / tools, one can recover and change the pain into feelings of sad and happiness toward the one who I lost...by pet named" Ozzie " the Rat Terrier. Just knowing that I am on the right direction toward a positive attitude and solution is very comforting. Thank you " Grief Recovery Method ". Vasco Nunez

G

GRM Participant

Jun 2021

Online✓ Verified

My Experience

I feel that the program took me from a place of sadness and confusion to a place of lessened sadness and understanding. As a society that does not know how to appropriately deal with grief, I learned a great deal. I believe the tools given to me from the readings have helped me move forward. I do attribute much of my learning about grief and the completion of understanding my grief to my facilitator, Erica Sonnabend. She is well-schooled in HOW to share the information and help in the recovery process. I believe that rereading the recovery book will help affirm and sustain this healing process for me.

G

GRM Participant

Aug 2020

One-on-One✓ Verified

My Experience

i feel lighter. like a weight has ben lifted.

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