Harold Kirby, LCSW, BCD,

My Experience

I was grieving the loss of a miscarriage earlier this year. During the course of the program, I became pregnant again and was initially crippled by the fear of having another miscarriage. Completing the program allowed me to become aware of then process my emotions relating to the miscarriage. This helped me to let go of that loss, which allowed me to enjoy this pregnancy without those lingering fears and emotions.

My Experience

The program helped me describe and connect with my emotions which were usually buried deep. I am able to convey my emotions to my wife which has helped our relationship immensely I was able to shed some emotional baggage that was weighing down my life Thanks

My Experience

This program has been great for me and I feel lighter overall. I definitely am struggling to continue with my relationship graphs because there is still a lot of grief with various people in my life, but the ones I have completed have helped tremendously. It just feels like things make more sense and I'm more complete, kind of like the feeling I got when I was finally diagnosed with OCD and started treatment after years of being lost and having no idea what was going on with me. I definitely think that more guidance for people who have really strong aversions to pain would be helpful. I noticed that while doing relationship graphs, I wanted to eat more and watch more TV because of all the painful emotions coming up. My favorite part were the completion letters. These were hard but so freeing.

My Experience

This program enabled me to look at both past and current relationships/ events that I have been holding on - and allowing me to complete the “incomplete” emotions .

My Experience

It has helped me learn how to accept and manage relationships from my past and present in a way which allows me to put my best foot forward in my life.