What grievers say about Kristi

I won't really be able to assess how well the program worked for me until some time has passed, and perhaps after I've used the method to complete other losses in my life.

My therapist walked with me through the Grief Recovery Method and it was by her suggestion that I consider completing the 7-day program. We met once a week to discuss my homework and how I was processing the steps. I loved how it was broken into meaningful chunks, as attempting to process alone had been otherwise overwhelming for me. Now I know how to do it myself and can go back and process other painful losses. It was a powerful experience being able to tell someone what needed to be said, without judgement. I highly recommend you do this with a partner because I made quite a few omissions and errors in my homework and it's important to do the work correctly. I am grateful for the process!