Melody Channell, LMFT

My Experience

I think the most helpful aspects of the program was that it normalized the feelings that I was having and showed me that I was not the only one who had experienced the specific loss that I worked on. It also helped me to identify the unhelpful thoughts that I was having and change them to reflect the whole picture. I think I will be more self aware moving forward in allowing myself to accurately identify and express my feelings.

My Experience

The program not only helped me gain completion with my divorce, but also helped me appreciate the need for compassion with others in their feelings and challenges.

My Experience

The overall program provided great examples in the book and recovery steps. I think personally this is the open door I've needed for a very long time. Though I have much more to work through I finally feel ready to deal with it, little by little. I have a better understanding and foundation how to work through other grief moving forward.