Sharon W. Mackel, LISW-S

My Experience

The Grief Recovery Method is helping me explore the sources of grief in my life and begin the journey to healing.

My Experience

A better understanding of the grief process.

My Experience

I would say this program has allowed me to successfully express my feelings and I have learned how to help people when they are grieving. I learned what not to do when someone is grieving. I have released years of hurt and pain. I realized losing my job, the death of a long-time co-worker, and the loss of a long-term relationship all around the same time took a toll on me. I am still a work in progress, however; I feel myself getting stronger every day.

My Experience

I am now processing my grief and no longer in the state of depression I was in. I could not see past my grief or how I would start moving forward and this program put everything in perspective for me and let me know it is a process that I will start to heal from. I am still on my healing journey and the program was definitely a factor in helping start to heal.

My Experience

It really helped me think about grief in new ways and help me understand my loss and it's impact. It also helped me not feel like I'm alone in my grief and that my feelings were normal.