A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

Holiday Grief Support: Father’s Day - My Dad, Babe Ruth, and the ball that's still in orbit

    In the kind of emotional reviews our minds and hearts make on chronicling days like Father’s Day, we often discover a level of appreciation that we’d never realized or expressed directly to our dads in exactly the way we now feel it. In one of those almost automatic reviews I made years ago, I realized just how much it meant to me that my dad had spent so many hours playing baseball with me when I was a kid. I was pretty sure I’d always thanked him, but I knew that I had never sat down with him as an adult and told him just what it meant to me. Fortunately, when I had that awareness, my dad was still alive. On impulse, I booked a trip to Florida to visit him, with the express purpose of expressing my appreciation to him. [Yes, my dad, like me, loved word play.] That trip turned out to be one of the best impulses I ever had and followed. It was a little hard for my dad to sit still and accept the compliments and thank yous I was giving him, but he managed to take it in, if only barely. However, it really opened up his memory bank. Since we were talking about baseball, my dad told me in vivid detail about the time he’d pitched to Babe Ruth in spring training. Although I already knew most of the story, I was not about to rob him of the joy of telling it again. My dad was a semi-pro baseball player back in the 1930’s when there were industrial leagues with teams fielded by the larger corporations. One year, my dad and one of his pals managed to get themselves invited to participate in the New York Yankees’ spring training camp. As luck would have it, my dad was put in a game to pitch to Babe Ruth. Dad said Ruth hit one of his pitches so hard and far, that it’s probably still in orbit somewhere. Later that day, The Babe invited dad and a bunch of the other young guys to go bowling with him. They had a blast. Dad remembered that The Babe called him and everyone else “kid.” Turns out The Babe was such a big drinker that he never remembered anyone’s name, and “kid” became the universal greeting so he didn’t goof up anyone’s name. A few years after that trip I made to Florida to have that chat with my dad, he died, at age 93. Needless to say, on the day I got the call that he died, one of my first memories was of that trip and the story dad told me about his innings with The Mighty Babe.

The Memories Keep Coming

    My dad’s death was not the end of my memories of my life with him and of the discoveries of other things that I wish I’d talked to him about. Nor was his death the end of events in my life that I wish I could have shared with him. In December, 2010, my spouse and I were privileged to attend the Kennedy Center Honors, as part of the entourage of one of the honorees, Jerry Herman. Jerry wrote Hello Dolly and Mame and other Broadway shows. In addition to being with our friend, Jerry, we got to spend a lot of time with the other four honorees, Oprah, Sir Paul McCartney, Merle Haggard, and Bill T. Jones. You may have heard of some of them. Equally thrilling, was that we met, chatted with, and had our picture taken with the President and First Lady at the White House. We were also part of an elegant evening at the State Department. And much, much more. Can you imagine how much I would have loved to share that whirlwind weekend with my dad? In a way, it is my Babe Ruth story. One of those magical, once-in-a-lifetime things that most of us only dream of. And because my dad wasn’t alive for me to share it with him, it became a new piece of unfinished emotional business that needed to be completed by sharing it with one of my confidants. It was not a complicated communication, but an emotionally important one for me. My friend listened as I talked about how exciting it had been for me as an American citizen, to be in the White House and actually talk to the President, and how sad I was that dad wasn’t here to share it with me. Although my words were directed to my dad who wasn’t there, they were being heard by someone I trusted. As I neared the end of what I needed so say, tears sprouted in my eyes. When I finished, my friend offered me a hug, which I gratefully accepted.

Sports linked me to my dad and to the president

    Since sports was a usual theme in my relationship with my dad, you probably won’t be surprised to learn that sports was the topic of my short chat with the President. You see, I met the President just a few days after an incident in which he had had 12 stitches in his mouth after getting elbowed in a basketball game. The odd connection was that on the day the President got hurt, I was playing golf with Rudy Tomjanovich, himself a former professional basketball player and coach who was once involved in an infamous incident in which he’d gotten hit in the face during a basketball game. The President was very aware of that event and asked me to give his regards to Rudy T—which I did. As you can see the thread of sports in my life and its connection to my father is a very strong emotional bond, one for which I am exceptionally grateful. Although I think of my dad often, every Father’s Day ups the ante and puts him on the front burner of my mind and heart. And now I get to have the joy of my memories as I share a little bit of my dad with you. I hope you will follow my lead and share your memories with the people close to you.

Holiday Grief Support: Mother’s Day and Other Holidays

    It might go without saying, but we’re going to say it anyway. Everything that applies in this article regarding our fathers, also relates to our mothers. In fact it relates to all the important people in our life. Please learn and apply the life-affirming principles and actions of The Grief Recovery Method in your life. They are spelled out in detail in The Grief Recovery Handbook, which is available in most libraries and bookstores and is a wonderful source for grief support during holidays, and throughout your life. You can also find local Grief Recovery Method Support Groups by clicking here! 


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Image Credit: 123RF 123RF Stock Images


Hi Russell,

Thank you for sharing so many wonderful stories, the ones with your Dad were so beautiful. I so love Grief Recovery's positive and healthy way of viewing loss and grief, I can't begin to really tell you how much it resonates for me and is how I feel toward grief after an 11+ year journey of healing since my husband Rob died by suicide in Dec. 2000.

I somehow figured it out for myself, arriving at ways to look at my grief and get to a place of peace so that I could let go of so many detrimental thoughts and feelings, and begin to heal.

You share so many lessons even within this one post, one I particularly liked was taking your trip for the sole purpose of telling your Dad in person, how much he meant to you and how much you appreciated all the time he gave you. It's something many never do, feeling they've got time, and when they lose someone, they lose that opportunity. So important.

I also loved hearing your story of meeting the President and immediately thinking how much you would have wanted to share that with your Dad. To then have a dear friend to share that with and get the support and acknowledgement you received was very moving, and again shared another important lesson of having those trusted people in your life.

I so want to be able to take your training. Need a few questions answered and a way to do it, but seeing this beautiful Father's Day post reinforces it for me. I too did a tribute post for the many Dad's I've had in my life who are now gone, including my husband Rob who is my son's father. I mentioned that although some were not great experiences, I was thanful for each one of them entering my life as I learned from all of them.

Thank you so much for this outstanding post. I'm about to share it with my "Suicide Shatters" fanpage members, knowing many of them find today particularly difficult.

Take care, Barb Hildebrand


Wonderful to hear from you and thanks for your kind comments. If John and I have learned anything from helping ourselves and other grievers over the years, it is, when possible to make sure you say the positive things you have to say to people, directly, while they're still alive.

We very much hope that you'll be able to attend a Grief Recovery Method Certification training, and soon. As you know, there are so many hurting people out there, and they need help NOW!

From our hearts to yours,

Russell and John

This website/blog is what I needed as my Dad is entering Hospice tomorrow. I am planning on reading the book as soon as I get to purchase it. I'm scared and feel alone even though my Mom and brother will be here also. Doctor suggested morphine to keep Dad comfortable and palliative hospice. We begin tomorrow if he makes it. I do not want to go back to work and I work at a nursing home and deal with death practically everyday. I feel burned out from it and now this with my Dad seems to put me over the edge. Please help and please offer me any advice and lots of prayers. Sincerely, Wendy B.

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