Grief Recovery Method
Find Grief Support/Holly Cook, CPC
Holly Cook, CPC

Holly Cook, CPC

Advanced Certified

Advanced Grief Recovery Specialist

Encinitas, CA

Online AvailableIn-PersonAccepting Clients
4.7 (6 reviews)

About Holly

My name is Holly Cook and I was introduced to The Grief Recovery Method during the pandemic. Like so many others around the world, I experienced a lot of changes in a short amount of time and was feeling pretty overwhelmed. Specifically, my career changed dramatically and I had a health scare that resulted in surgery. I felt like I lost my identity and sense of security overnight. During this time my coaching clients were experiencing similar struggles in upheaval and I started to recognize the effects of unresolved grief all around me. In an effort to understand my own conflicting feelings and overwhelm I signed up for Grief Recovery. I could not believe the simplicity of the method as well as the profound relief I experienced! While I was initially focused on the present losses (career, health, security), GRM allowed me to understand the effects of other intense losses in my past; including a friend’s suicide that left me numb for years. Completing GRM was like finishing an intense workout; it hurt so good! It was a challenge but the immediate and expansive relief I experienced was something I knew I wanted to share! I am proud to be a Certified Grief Recovery Specialist and excited to offer programs in North County San Diego and Temecula: 7-week One-on-One Grief Recovery 8-week Group Grief Recovery

Programs Offered

One-on-One Support
Support Groups
Helping Children With Loss
Pet Loss Support

Reviews & Testimonials

4.7
6 reviews
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G

GRM Participant

Oct 2024

Online✓ Verified

My Experience

Holly Cook is an excellent communicator and listener. She is patient, compassionate and made me feel comfortable participating in a situation that was uncomfortable for me. She was readily available to answer any questions I had outside of the session which I appreciated. Holly possesses the right personality and skills for the role of facilitator.

G

GRM Participant

Aug 2024

Online✓ Verified

My Experience

I felt educated, safe to be vulnerable and took away so much from going through the process in the way it was intended by a person trained in the Grief Recovery. I received more than I expected to get and will continue to use the processes I learned to heal other past grief I feel incomplete around as well as any future grief I experience. My facilitator made all the difference in leading me on this journey I can't imagine I would have had as powerful of an experience had I done this alone.

G

GRM Participant

Apr 2023

One-on-One✓ Verified

My Experience

Time will tell. At this point I deeply miss my darling wife but do not feel the overwhelming weight of grief on my heart. I look forward to resuming some of my passions that I set aside. It is a new start the next chapter.

G

GRM Participant

Aug 2022

Support Group✓ Verified

My Experience

I initially thought that grief was an emotional response to death or divorce. However, after becoming acquainted with the Grief Recovery Method, I've gained a better understanding of grief and that it is also inclusive of loss of trust and other close relationships, for example. I soon realized that my relationship with my mother has been in disrepair for years because of my meager coping mechanisms, which were undoubtedly unsuccessful. The Grief Recovery Method helped me uncover the pain and allowed me the opportunity to heal all while being able to reestablish a more fulfilling relationship with my mother. In particular, the program facilitator was outstanding, exhibiting exemplary skills in guiding the sessions and being accessible whenever needed.

G

GRM Participant

Jul 2022

Support Group✓ Verified

My Experience

Program helped me to look at grief, loss and other transitional periods in my life with a new perspective. The program gave me tools to process unresolved emotions and thoughts. It helped me connect the dots of different events in my life to see a bigger picture and to discover answers to long-lasting questions.

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