HI!
I'm Lynette and I'm so glad you found me!

I'm a Certified Grief Recovery Method Specialist in Prescott, Arizona and the surrounding area. My journey with the Grief Recovery Method started in 2024 after I had reached capacity in all thing's that life had on my plate. I had a lot going on but was not doing any of them well. I had not grieved or processed the unexpected death of my brother, my dad's death, and then my mom's diagnosis of Alzheimer's (then later her death). My heart hurt deeply for my losses, and I needed to be okay again. I'm just a regular gal who went through this program looking for the relief of the grief that I had been holding on to for the last 6.5 years. After 4 sessions in, I realized that the heaviness I had been carrying had lifted and I felt like I could see the light at the end of the tunnel of sadness and overwhelm. It was at that time that I wanted other people who had been in pain to feel that same way- relief. After that I signed up to get certified myself. Through this process and throughout our training it became very clear that we have many losses over our lifetime aside from death that one can heal from, even from childhood.

Please feel free to reach out so we can discuss if "The Grief Recovery Method" is the right avenue for your heart healing journey.

Currently, I'm offering one-on-one sessions (7-sessions 1x/week) in my Prescott office; group support (8-sessions 1x/week) at various locations, Pet Loss one-on-one sessions and group sessions (6 sessions/1x week) at various locations as well.

I look forward to hearing from you soon!