Testimonials For Victoria Volk
This program was truly life changing. I had been holding onto childhood wounds for decades which I did not recognize until working through The Grief Recovery Method®. I learned about so many myths surrounding grief like "time heals all wounds". These myths had kept me thinking my issues had nothing to do with the grief of growing up as a child of an alcoholic. I thought that simply moving forward in life with the determination to do better for my own family would be enough. Yet, decades later, I kept having this nagging feeling that something deep inside me needed to be expressed. I didn't realize how the grief work would bring out so many emotions that needed a voice. The Grief Recovery Method® helped me to see how patterns from my childhood had repeated themselves in different ways in my adult years. The end result of this work has left me feeling quite a bit lighter and brighter. The heaviness of emotions unspoken and unrealized have finally been able to flow through me. As a result, my current day relationships have shifted in profound and subtle ways.. all for the better! I also want to mention how I love the format of meeting once a week. It allowed me time to contemplate and consider each step in the process. Not rushing allowed for those little ah-ha's to make their appearances. It gave me time to consider so many aspects of the difficult relationships of my childhood from a different perspective. I highly recommend this program for anyone looking to do "the work" that everyone always talks about. You want to improve your life? You gotta do "the work".
One-on-One Online Support02/22/2023Participant in Blue Ash, Ohio
The most important learning for me was understanding that my grief was cumulative. At 56 years old, I had amazed a large number of experiences that created grief within me, from as early as my upbringing (parents), lost relationships, challenging family dynamics, several lost jobs, to the loss of my parents through sickness, and finally, my marriage falling apart. The grief I was holding onto was making it difficult for me to function. Fortunately, I heard of Victoria from a youtube podcast, where she truly spoke my language. Her understanding of grief resonated, and her statement of being a lifelong griever, made me realize that I too had been a lifelong griever. I was holding onto a lot. She worked with me in stages, within the scope of the program, and between sessions was available by email to guide and help me work through blocks and questions. The completion process was powerful, and I believe that Victoria has a knack and natural talent to help grievers.
One-on-One Online Support07/21/2021
It wasn’t easy work-but necessary-and I really wasn’t sure what to expect. I understand the method and its effectiveness and will use the information to address further issues with grief and loss.
One-on-One Support05/18/2021
The program is not easy! You have to be willing to do the work, and be honest, in order to get something out of it. This was very, very hard for me!! A lot of emotions every week. But, it was well worth it in the end. I feel like a different person, then the one that started the program. Thank you!!
One-on-One Online Support02/24/2021
When I first learned about the Grief Recovery Method, I was intrigued. I had felt my way through tremendous grief surrounding my dad's death, a business pivot, and divorce all within 18-months, and even though I didn't necessarily "feel stuck" in my grief, I knew I could benefit from releasing residual emotional residue that remained in my heart. That was certainly the case! Annnnnd, the beautiful thing about this process is I now have a framework for recovery I can use over and over again as life continues to life, and I (and my relationships) continue to evolve. I feel lighter than I ever thought possible and I am so grateful for this process and the facilitator (Victoria Volk) who guided me through it with grace and empathy.
One-on-One Support09/11/2020Participant in Providence, RI
I was taught things I didn't know in regards to help other grievers and to grieve myself and being OK with grieving!
Support Groups12/19/2019Participant in Bismarck, ND
Support Groups12/19/2019Participant in Bismarck , ND
I was having a hard time dealing with my grief in the loss of my 9 month old grandchild who was born with a traumatic brain injury. I sought out this program because I couldn’t get on with my life after a year had passed. Through this program I have a guide and steps to take to work through my grief in a positive way that helps me be in control of my emotions and not let my grief affect every aspect of my life! Victoria was instrumental in her guidance through the steps of this program. Her knowledge, her personal experiences and her empathy cannot be surpassed by anyone. I am grateful for this program and for Victoria!
One-on-One Support10/09/2019Participant in Hague, ND
Completely life changing I had lost my dad at a young age and had a lot of unresolved grief and this has been life changing for me and highly recommend it to anyone suffering from grief!
Support Groups07/09/2019
Outstanding program. I had no idea what to expect from this program however knew I had to do something as my emotional life was a mess. I came grieving the death of my sister who was also my best friend. I actually focused on my Mother and my inability to have a close relationship with her d/t dementia. My facilitator and the program lead me to work on my past and relationship with Mom. I am now FREE! It feels like a heavy weight has been taken from me. I no longer have regrets. I no longer dwell in the past. Thank you.
Support Groups07/09/2019
Support Groups07/09/2019