Support Group

8 Sessions, One Per Week

beginning

Thursday, Sep. 25, 2025

Old Ottawa East
Thursday, September 25, 2025 - 7:00pm
Old Ottawa East
Ottawa, ON K1S1K4
Canada
$500.00
Register Now

Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.

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About The Format

This program can be taught once a week for 8 weeks or twice a week for 4 weeks. There are 2-3 days in between sessions if offered twice a week. Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.


A Note From The Presenter:

The Grief Recovery Method has helped grievers heal, one heart at a time, for over 45 years.
This is a gathering of brave souls who are ready to heal their broken hearts. If you have lost a loved one (a person or a pet) through death or a broken relationship, or if you have experienced any other significant loss, please join us! Together, we can find hope and healing for your heart.
The full fee is $500. If this creates a financial difficulty, I offer a sliding scale, so we can discuss what would be more manageable for you. Receipts are issued for insurance or income tax purposes.
If you need to miss the first class, you are welcome to join in the second class, However, the group will be closed after that and you will be asked to wait for a future group.
Looking forward to meeting you.

Presented by:
Signy Fridriksson, MA, RP

My grief journey began before I even had conscious memory. I have a brother who died as a baby before I was born. My parents never spoke about him openly, but his presence was always felt by his remaining five siblings. I wish my parents had known how to grieve for him. I want to understand my own grief and help others grieve their losses so that those losses don't become burdens for themselves or for those around them. I am in Ottawa, Canada and I offer GRM support one-on-one and in groups. I have an MA in Counselling and Spirituality and am a Registered Psychotherapist accredited by the College of Registered Psychotherapists of Ontario (CRPO). I have been in private practice since 2016....

Old Ottawa East
Old Ottawa East
Ottawa, ON K1S1K4
Canada
$500.00
Register Now