Find Grief Support Specialists in your area
Certified by the Grief Recovery Institute, our Specialists can help.
Grief is emotional, not logical.
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Reviews for GRM Support Group
I was slightly skeptical, at first, but I discovered so much about myself that I didn't know in addition to learning about grief. There were things that I had suppressed without realizing, words and thoughts that I couldn't bring myself to say or write and I was able to overcome this by the end of the program. I am looking forward to doing this with my other unfinished relationships!Participant in Columbus, Ohio03/29/2023
The Grief Method Program helped me to look at my grief in a new way. To debunk some of the myths and to continue reviewing additional losses on my Loss Graph.Participant in Maricopa, Arizona03/27/2023
The program helped me uncover and address a loss that had been buried. I’m very grateful for that. I will continue to use these tools to address additional losses that have bogged me down.Participant in Maricopa, Az03/27/2023
I found the Grief Recovery Program practical and applicable to most everyone’s situations of loss. I found that it unearthed the roots of my past losses and SERBS, that was a chain that linked me to repeated behaviors with little if any healthy outcomes. After each exercise I discovered valuable information about myself along with helpful information to release me from and to help me complete the work necessary to change the stagnant cyclical indulgence of ineffective behaviors. Faith without works is dead and I’m so pleased to have put the two together to successfully make a difference in my life and others. No man is and island and no one has to stand alone.Participant in Ocala, Fl.03/27/2023
I found the structured and step-by-step approach very helpful. It made approaching the grief less overwhelming, while also knowing and trusting that it was a thorough examination.Participant in Edmonton, AB03/27/2023
This program was so enlightening and helpful during my divorce. During the process I've already indetified 3 other losses that I would like to complete using the Grief Recovery Method. The method validated the feelings someone experiancing grief goes through instead of dismissing them with the myths and unhelpful comments. I learned how to acknowledge and accept my feelings and my story and the relationship graph and completion letter really help you let go of the pain. I also learned how to be a respectful and effective listener and the power in being able to share your story without judgement, questions or criticism. I have already recommended this program to many of my friends and family. I look forward to continuing the work of recovery and hopefully being able to help my children, friends and family learn a better way to grieve.Participant in Billings, Montana03/27/2023
Don't wait any longer.
Time alone will not heal your broken heart.
What is The Grief Recovery Method® Support Group?
Our Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.
- It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
- It’s not a drop in group. You’ll either do an 8-week group format or a 7-week one-on-one format depending on your preference and availability.
- Each Grief Support Group is facilitated by one of our Certified Grief Recovery Specialists. Specialists come from all walks of life and professional backgrounds, but have on thing in common: a desire to help people.
- You will learn about all types of loss and you will chose what loss you want to focus upon.
- The Grief Recovery Method is a scientifically tested Evidence Based Program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
The Grief Recovery Method Support Group, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.