Find Grief Support Specialists in your area
Certified by the Grief Recovery Institute, our Specialists can help.
Grief is emotional, not logical.
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Reviews for GRM Support Group
It has helped me to deal with grief in a much better way. By better understanding what grief is and how to process grief I’ve been able to deal with heavy situations in life in a much better way.11/06/2022
It was very helpful after experiencing a major job loss. I am so glad I found this program and instructor at this time in my life. It has helped get me through a lot of loss and sadness and trauma. The group leader and people were great in my class and the discussions were eye opening and insightful too. I loved it and am sorry to see it end, in fact! Thank you for a great program!10/30/2022
I wanted to thank you for going through the Grief Recovery Method ™️ and then the alumni program with me, for the forgiveness of two parents.
I had been having incidents of high blood pressure. After this [completing the Grief Recovery Method™️], I have had no more sudden fluctuations in my blood pressure whatsoever. I take blood pressure pills, but my spikes of high blood pressure — which accompanied panic attacks— have disappeared. Now I am learning that I can go everywhere without having to worry that I might once again have some kind of episode. Thank you so much — now I can feel like a normal person and try to go everywhere without having to worry about my health! I’m very thankful to you and to God for this course…10/27/2022
Хотела тебя поблагодарить за то, что ты со мной провела два курса по прощению двух родителей.
У меня были скачки давления. После этого у меня пропали скачки совсем.
Я принимаю таблетки от давления, но скачки давления (резкое повышение давления при панических атаках) пропали. Теперь я учусь ездить везде и не бояться что пять что-то возникнет.
Спасибо огромное, теперь я могу чувствовать себя как нормальный человек и стараться ездить везде и не бояться за своё здоровье!
Очень благодарна тебе и Богу за такой курс…10/27/2022
The program has given me tools and methods to examine and try to understand my reactions or non-reactions to grief and loss in my life. doing a relationship graph is very helpful in then continuing on to the letter, I found it clarified many things. The program has allowed me to look at all the losses and grief, and to complete and let go of the pain and bitterness I have been holding onto.10/26/2022
The program brought to light for me that I had never dealt with my mother's death (1989). I experienced many griefs since then including a divorce and loss of a 3 year relationship but doing the program made me realize how events from my past have affected my life as went forward. I am planning to continue working at home on my own to graph other losses and say "goodbye" to my other pains and losses.10/25/2022
Don't wait any longer.
Time alone will not heal your broken heart.
What is The Grief Recovery Method® Support Group?
Our Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.
- It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
- It’s not a drop in group. You’ll either do an 8-week group format or a 7-week one-on-one format depending on your preference and availability.
- Each Grief Support Group is facilitated by one of our Certified Grief Recovery Specialists. Specialists come from all walks of life and professional backgrounds, but have on thing in common: a desire to help people.
- You will learn about all types of loss and you will chose what loss you want to focus upon.
- The Grief Recovery Method is a scientifically tested Evidence Based Program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
The Grief Recovery Method Support Group, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.