Grief can feel isolating, and walking through it alone can deepen the loneliness. The pain can be overwhelming because no one else shares the same experiences you had with the person, or situation of loss. I’m here to help you navigate that pain. I will guide you step-by-step, offering tools and support to process your grief. You will discover that, with the right tools, peace and hope are possible again. The Grief Recovery Method offers the tools to navigate the complex emotions tied to your relationship with grief, allowing you to find peace and emotional completion. By addressing these deep-seated feelings, grief recovery provides a path to heal and move forward. Time does not heal. It's what you do with that time that makes the difference.

This group will meet for 8 weeks on Thursdays 6pm-8pm CST, January 8 - March 5, 2026 (there will not be class on 1/22/26).

What to expect:
1. We will meet for 8 weeks, 1.5 to 2 hours per week over Zoom.
2. Participants must use a laptop or tablet – phones are not allowed. This helps ensure you can fully view all material being shared. We will be using the Zoom platform for our classes; if you are nervous about using Zoom or have never used it before, we can set up a test session to talk, and make sure you are comfortable with using it. Just give me a call.
3. Groups are limited to no more than 9 people. The group will close to new participants after the second session, and no additional members can join beyond that point. If you're unable to attend all 8 sessions, please contact me in advance to discuss your options. Consistent attendance is essential for everyone’s experience.
4. You will have homework in between sessions that typically takes about an hour.
5. The cost of this program includes your book and all materials. Please contact me to arrange payment.
6. No refunds will be given after the second session.

Please email me or give me a call to answer any questions you might have about the program.