Toni Brabec

My Experience

This has been an amazing program & I am very glad that I invested the time, energy & hard work into it because it has been rewarding. After a decade of not dealing with loss & grief well, I had a life-threatening emergency. This changed my outlook & I decided I was ready to dig into my grief and really process it. Learning that grief is a "normal & natural" response to loss or change was incredibly freeing! I feel like I have a better understanding of myself, my relationships & tools to help me grow to fit the grief I have experienced.

My Experience

I didn't realize that I had so many unresolved issues with my Mother until after she passed. A friend gave me a copy of The Grief Recovery Method. I tried to do it on my own but only got as far as the Loss Graph. That's when I found a Therapist who used the Grief Recovery Method. From the very beginning I began to feel lighter; a tightly wound spring inside me started to unwind. I hadn't realized how my grief had diminished my capacity for joy. This program gave me tools, guidance and support to recover. My perspective has changed and I look forward to completing other relationships using this method. I am very glad I did this and would recommend the Grief Recovery Method to all who have suffered a loss of any kind.

My Experience

I know myself and realize that I probably wouldn’t have done the work without a class to provide that accountability. Had already read the book on my own. We just finished a week ago, so I think I will need more time to evaluate how the program has worked for me.