Time heals?....then why did I keep having waves of emotional pain from losing mum, dad, sister and my pet? Who was I...my identity seemed lost and life was on pause with this heavy emotional load on my heart that was also affecting me physically. Talking therapy helped to a degree but..finally...having done the step by step programme of the Grief Recovery Method...I felt peace...real peace, enough to release that pause button and truly live my life ...with memories but without the pain. Does this resonate with you? Then take that brave step and get in touch, by your side all the way to complete all the undelivered emotional communications to achieve lightness. This can be done on a 1:1 basis or part of a group...