You took the first step, being here - stop and give yourself a pat on the back...seriously.

Here you will find a mindful and compassionate heart, one that can identify with devastation and feeling incomplete. While I cannot say I know your pain, only you know how you feel and only you have that right, I can relate to the emotions that are linked to pain and invite you to talk through yours. Through actionable steps and speaking your truth, years of your unresolved grief can be healed (with no judgement or comparison). This is possible through an 8-week, evidence-based method.

GRM is a step-by-step, action program for unlocking and respecting the emotional experience of our grief, both the immediate or presenting grief and those that may have been holding us captive for years. During our sessions, you will have my undivided attention as we work together. Share as you feel comfortable. These individual sessions are tailored around your schedule, and able to participate from the comfort of your space. Once the GRM program is completed for one loss, the tools you will learn can be used over and over again, to address other past losses, and to help more quickly address new losses.

This program is 8 weeks in duration, each session is approximately 2 hours long. There are reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.

To enroll in this course, you can go directly to my website: https://www.satellightproject.com/booking