This 8-week group is for those navigating significant emotional pain from loss such as those due to death, divorce, trauma, estrangement, life transition, health challenges
Dates of the group are Tuesdays 3/24, (off 3/30), 4/7, 4/14, 4/21, 4/28, 5/5, 5/12 and 5/19.

Your unresolved grief may look like:
-having already done therapy and still feel something unresolved
-high-functioning but internally exhausted
-feeling stuck in anger or resentment
-struggling with guilt or “what if” thinking
-wanting a clear framework instead of ongoing coping strategies
-finding that certain dates, memories, or interactions still bring an immediate emotional or physical reaction
-have losses that were never fully acknowledged by others,
-your loss continues to affect how they live and relate

The group is small, consistent, and carefully guided.
It meets once a week for eight weeks, with the same people each time.
This is not a drop-in support group and it isn’t based on sharing your story in detail.
Each person is:
-learning the method together
-completing their own personal work
There is connection, but there is no comparison
The structure of the program is what allows real movement to happen.
Week by week, you’re working toward emotional completion around a specific loss.
People are often surprised by how different this feels from other group experiences.
It’s quieter. More focused. And deeply respectful of each person’s process.

Any questions please email me at [email protected] or book a free call here: https://calendly.com/chooseconnectionscoaching-info/free-20-minute-intro...