I offer services in Central Kansas as well as online coaching. The one-on-one sessions I provide are one hour long and last 7 weeks. One-on-one coaching is especially helpful if you don't have a safe place to honestly and privately share the secrets that weigh so heavy on your heart. I have a lifetime of experiences that have made me an empathetic listener. It’s my goal to offer you a safe space to talk.

You can take action to overcome the grief that's causing you to feel stuck. I have experience with recovering from spiritual abuse, emotional neglect, divorce, and co-parenting. If you think we could make a good team, I invite you to schedule an introductory call with me by clicking the orange “Schedule a Call” button on the left.

I specialize in working with Highly Sensitive Persons (HSPs) who have been in manipulative and codependent relationships. Are you a deep processor, and highly observant? Do you experience emotions deeply? Do you have heightened senses to smell, food, sound, texture, or other environmental stimuli? If you answered “yes” to any of the above questions, you may be a Highly Sensitive Person. Highly sensitive people’s brains have an innate strategy for processing information deeply, which benefits them immensely. They are super aware which gives them the natural ability to process and problem solve amazingly well. It’s estimated that HSPs represent 50% of clients in therapy. If you would like to learn more about how to tell if you or your loved one is a Highly Sensitive Person, email me asking for the HSP Traits and Resources guide.

Whether you are an HSP or not, you will receive my focused attention as I lead you step-by-step through the Grief Recovery Handbook. In addition to our sessions together, there are some guided reading and writing exercises to be completed between our sessions that will provide you a foundational set of skills for processing grief, loss, and unmet hopes and dreams.

A little about me:
I’m passionate about personal growth and helping others heal. I feel most grounded in nature and love to listen for the spiritual messages I sense while outside. I’m a high sensation seeker who loves adventure, creative expression, and learning. I graduated from California State University of Stanislaus with a B.A. in Sociology, minoring in Communications. My interdisciplinary master's degree is in Applied Permaculture.