One-on-One Grief Support, Online or In-person
Complete the actions of the Grief Recovery Method in a safe, confidential, and compassionate environment with one of our trained GRM Specialists. Certified by the Grief Recovery Institute, our GRM Specialists can work with you online or in-person.
If you are reading this, it likely means that you, or someone close to you, is suffering from a broken heart. It may have been caused by the death of a family member, friend, or beloved pet. It may have been caused by a divorce, break-up, or an estranged relationship. Or it may have been caused by the loss of a job, a move, or any number of other losses. This sense of loss and the emotional pain you are feeling is the normal and natural reaction to any major change in life!
Grief is emotional, not logical
The grief that comes with emotional loss can be overwhelming and incredibly isolating. You may find the people you normally count on for emotional support are ill equipped when it comes to offering effective and meaningful help. You will often hear logical reasons why you should not feel bad, but that rarely helps because grief is emotional and not intellectual! You are suffering from a broken heart, not a broken head! The fact you are seeking help in dealing with grief is not a sign of weakness, but rather a recognition on your part you are interested in taking recovery actions!
Private, Comfortable Setting
While some people prefer to work in a group setting with other grievers, many find it easier to work with a trained GRM Specialist one-on-one. This allows you the privacy to discuss your emotional pain, with someone who has used the same tools they are offering you, in order to deal with heartbreak that has impacted your life.
Our GRM Specialists are trained and certified to help create a safe environment for you to discover and complete the emotional pain of any type of loss, and they become a "heart with ears" to listen and support you through the Grief Recovery Method process without analysis, criticism or judgment.
Learn how to recover from loss with supportive one-on-one guidance every step of the way.
Don't wait any longer.
The cost to go through the Grief Recovery Method One-on-One Program varies from Specialist to Specialist.
Reviews for Grief Recovery Method One-on-One Support
The program has helped me to analyze my feelings in a more positive way. Its also helped me to take my losses now and one by one begin the process to be able to move beyond them. Also, I immediately learned that there is nothing wrong with me and the everyone deals with grief differently and that is ok.Participant in Aberdeen, MD05/22/2023
My facilitator made this entire experience wonderful. They were extremely professional while remaining compassionate and empathetic. I literally feel like a huge weight has been lifted. I strong recommend this program to all.Participant in Philadelphia, PA05/16/2023
Grief recovery is helped me in more ways than I thought it was going to. I was able to say goodbye in front closure that I was not able to before.Participant in Battle Ground, WA05/09/2023
It's still a lot to process. But the tools that were provided, have been helpful in taking the right steps forward.Participant in Avon, CO05/04/2023
I better understand how to recover from grief thanks to the myths that were debunked and the skills introduced to me. The program is effective and I was able to attain relief from a specific loss that I was grieving. The skills I attained will also enable me to better support others that are grieving. My instructor/therapist was particularly experienced and capable. I remember the sense of relief I felt after my first session with her, especially her deep empathy.Participant in Phoenix, AZ05/01/2023
This program combined other therapy aspects I've used in the past & I learned a new way to view grief. My grief event surfaces every so often. The program was instructional but it didn't give me immediate relief. I'm hopeful that using this program will make a difference the next time I revisit this loss/grief. My specialist, Rex Cearley, did a wonderful job presenting the programs & helping me through the steps. He is a wonderful, caring, insightful man.Participant in Salina, Kansas04/28/2023
As a result of doing the simple but difficult work in the program, a giant burden was lifted from me. I could see my part in carrying the pain I've had, literally for DECADES. Brian Magee was the perfect facilitator. He listened carefully and answered questions fully. Always in a kind, gentle, caring manner. I've also learned how to deal with grief and other issues as things happen rather than letting them pile up. The Recovery Notes are also particularly helpful. THANK YOU ALL FOR THIS PROGRAM!!!Participant in SILVER SPRING, MD06/09/2023
This program worked for me because it provided action steps to work through every aspect of the relationship being grieved. It was a lot of hard work that may not have happened without the structure of the program. I feel empowered having completed this process and discussing it with my grief coach.Participant in Vancouver/Tallahassee, Washington/ Florida06/06/2023
Help me a lot understanding the processes I went through. I did all my best for my mom , I’m felling release now . I only say thank you for this programParticipant in Austin, Tx05/23/2023
Make me understand that I did everything was possible for me . I did everything right to my mom in our relationship. I don’t feel more sad for all the situation I went through. Help me release my quilt . Now I’m me feeling more confidentParticipant in Austin, Tx05/23/2023
I believe it worked for me because it was structured and the knowing that It has been tested over years,Participant in Salt Lake, Utah05/18/2023
I came in to this program with an open mind with the willingness to be vulnerable so I could heal. I thought my current grief was the area I wanted to observe and heal and yet I went back 40+ years and got closure with my first husband. I was diligent with the reading and homework assignments and I believe I will return and meet with Kristy to walk me through the loss of my mother, almost 7 years ago. I trust Kristy and the tools I now have in my backpack will help into the future.Participant in Cleveland, ohio05/18/2023
Here's what to expect with the Grief Recovery Method One-on-One support:
- You’ll work directly, in a One-on-One format, in-person or online, with a Grief Recovery Method Specialist, certified and trained by The Grief Recovery Institute.
- The One-on-One format allows you more flexibility in selecting a meeting time that is convenient for you.
- There are seven meetings that last roughly one hour each.
- Your GRM Specialist will take you through each step of the Grief Recovery Method, utilizing the materials spelled out in “The Grief Recovery Handbook – 20th Anniversary Expanded Edition.”
- While you may come into this program with a specific loss in mind, your Specialist will lead you through the process of looking at all of the emotional losses that have touched you throughout your life, so that you can be focused on the one that has impacted you to the greatest degree.
- Your GRM Specialist will provide a safe environment where you can share your honest feelings with absolute confidentiality.
- The Grief Recovery Method is a scientifically tested, Evidence Based Program, providing grievers a tried and true method, developed and refined over 40+ years in multiple countries and languages, to help heal from loss(es).
“Having the option of the One-on-One course was attractive to me as I felt I was likely to hold back from expressing my feelings, concerning the death of my wife, in a group scenario. It quickly became apparent to me that I was getting so much more from the sessions than if I had read the Grief Recovery Handbook by myself. Some two months after finishing the course I certainly feel it has been of great benefit to me.”
“The Online One-on-One format is a powerful, action-based, sensible and effective program for anyone willing to take the actions to heal. You are in good hands as The Grief Recovery Institute® is the foremost authority on the topic of grief. The Grief Recovery Method isn't some theory; it's proven effective for any type of loss one may experience in life.”