Heal Your Grief - Heal Your Life

Truth - Courage - Kindness - Compassion

When it comes from the Heart, it's rarely wrong and when it's Simple and it's Real, it's just easier to deal with. That's how I approach life and support my People.

We can get so caught up in whether or not we're "doing it right" and so easily take on other peoples "stuff"; make it our own and before we know it, all these beliefs and behaviors are shaping our lives and relationships and messing up who we really are, or want to be. We can end up feeling very lost, alone and STUCK - not knowing what to do or how to Move Forward.

Sometimes people come to me and don't really know what's wrong, but they know something's missing in their lives, or they're just somehow not who they're meant to, or want to be.

Sometimes they're Grieving so deeply and painfully and don't know how to safely express what they're really feeling, because people are lovingly, trying to "fix" them - trying to do and say things to take their mind off their loss, or make them feel better.

Unfortunately, that just isolates us further because no one seems to be listening - nobody seems to "get" us, or have any idea of the Pain we're in.

If you're ready to re-define your life or yourself and need clarity about who and what you want to keep in your life, or let go, I show you exactly how to do that.

Many, many people have appreciated this approach for many years as I've helped them recover from their Grief and Loss, or re-define the Purpose and Meaning of their Life.

Action Steps to move forward are what we need and that's exactly what you get in any of my sessions or services. Always the same - something to do, so you actually Move Forward and always with: Truth - Courage - Kindness and Compassion in all our interactions.

What do you need - How can I help - ?

Sincerely,

Ann Allen - She/Her

Advanced Grief Recovery Specialist® - Reiki Master - Speaker - Coach - Avid Animal and Nature Lover!

Here are some words from those I have helped:

"I am so glad I did this; now I feel free of this relationship and I can truly move on with my life" - BO

"I can now say that I am happier than I have been in a long, long time. The issues and People that I worked on are just memories now, but they don't control or dominate my life anymore...Ann is loving, caring, insightful, experienced and trained, which overqualifies her to lead in this Grief Recovery Method...I felt completely safe and comfortable in opening up to Ann in total confidence..." - Mike S

"Grief Recovery has changed my attitude giving me relief and opening my life up. There are things in my life I hid, even from myself. Thank you for this course of recovery" - Carol R

"I became open, honest and trusting with Ann and she listened to my whole life story and emotional pain...I will continue to use this method in my life on other losses and will be recommending others to join this program" - Donna B

"I am so grateful for this book and Ann's help. I could not have recovered from my grief over my Mom without this. Grief Recovery really works. It is such a relief" - Carol M

Call me: 360 721 3433

Email me: [email protected]