Hi I'm Suzanne, I discovered the Grief Recovery Method "by chance", but after I completed the first program, I was amazed at how the simple steps of this method helped me to overcome a lifetime of carrying sadness and estrangement about my father, who died in 1999. The Grief Recovery Method taught me actions I could choose to take that helped me with previously hidden heartaches. I remember telling the first Specialist who introduced me to the Grief Recovery Method program, that "I handle loss well", as I recounted my life as a "military brat", and continued moving frequently in my adult professional life, pursuing a career in public health within the U.S. and internationally. The Grief Recovery Method program showed me how ineffective the messages I had absorbed from others, and repeated to myself for years, about how to cope with significant losses.
The Grief Recovery program opened a window I needed to find, into actions that truly help complete unresolved sadness and grief. I know I felt so joyful and lighter immediately after working through the loss of my father. And over time time, similar positive results after completing Grief Recovery Method actions for significant painful losses
(of my younger brother, and my husband, to cancer. This program is truly helps us live in the present moment.
Now, I would welcome the opportunity to tell you about this program, and to help you discover how to overcome any heartaches and pain you have carried, or recently experienced, for the important losses in your life.
I live and work in Kailua-Kona, the Big Island of Hawaii. I offer the Grief Recovery group classes in-person (8 weeks), and one-on-one classes either in-person or online (7 weeks).
I look forward to talking with you, and answering any questions you may have about the Grief Recovery Method program and support group.