The program has helped me to learn and adopt a proven process to moving past the grief I feel about various events and losses in my life. I believe I understand the way it works now and will go back to it periodically, whenever I feel I might benefit from going through the process again. I am glad that I have something to share with others who are grieving, too.
This program is for people who prefer to work one-on-one rather than in a group setting. The 7-session format utilizes the same proven materials as the group programs and can be completed in-person with a Grief Recovery Method Specialist specifically trained to help people move through loss with dignity and respect.