Testimonials For One-on-One Support
Love how this program covers all aspects of life and for literally everyone since in some for we have all experienced some type of grief. As well as being able to continue studying the book as new grief comes up or when ready to continue working on past grieving. It has been a blessing.
One-on-One Support01/03/2020Participant in Yakima, WA
One-on-One Support01/03/2020Participant in Woodbridge, Va
One-on-One Support01/03/2020Participant in San Diego, CA
I really have appreciated the equation like aspect of this method, that is that we do step 1 which leads to step 2 which leads to step 3. I also like that there is an actual end/output. I also appreciate how the book and the Method taught me to look at other events in my life and helped me realize that I had other events and experiences that I had not grieved properly for and as such were causing me pain. The Counselor was very helpful in helping me address these other events and experiences and relationships.
One-on-One Support12/31/2019
One-on-One Support12/31/2019Participant in NORTH YORK, ONTARIO
I was able to close the chapter on the grief of my Mother and now have more comfort in knowing she is with me, always.
One-on-One Support12/27/2019Participant in Dundee, OR
Little by little steps with my facilitator to unlock and understand how to free myself from pain of losses. At first I couldn't really understand or see where the steps were leading. I trusted Cindy and believed her. My facilitator's transparency and compassion gave me hope to trust her and GRM. Little by little I was experiencing a shift in my pain and understanding my losses and grief. Trusting the process of the GRM in the steps I found relief and more room for joy in my heart.
One-on-One Support12/23/2019Participant in Kelso, Washington
With the excellent guidance of the facilitator, GRM has taught me to look at the world around me in a different light. To be honest and open with myself and the people I love. The process was a lot of work and a big time commitment but the results are worth it. The skills that I have learnt will become habits that I will be able to use the rest of my life. Thank you.
One-on-One Support12/23/2019Participant in Thunder Bay, Ontario
I wasn't sure about this program at first, because it seemed so much like a classroom approach. I had been to counseling prior that was more deep dive into the feelings, etc. I decided to go ahead and give this a try, since the "deep dive into my feelings" approach had clearly left me wanting. I'm glad I decided to do this, because I feel completed.
One-on-One Support12/22/2019Participant in Bend, OR
I felt like I got to tell my mom everything I wanted her to hear with a compassionate listener witnessing my grief. The empathy helped so much when I felt the most vulnerable and a lot of my pain left after the several weeks working through my grief with Denise.
One-on-One Support12/20/2019Participant in Cranberry Twp , PA
The program is extremely helpful to those sincerely interested in moving through and understanding life's losses.
One-on-One Support12/20/2019Participant in Winston-Salem, NC
The program has allowed me to regain my sense of inner peace and harmony. Not only has this Grief Recovery Method validated many of my thoughts and beliefs about grief recovery, it has also given me the tools and concepts which I can use again. Too many times prior to this experience, I have heard ... you just have to let this go. I needed to follow a process and this GRM was it. I must say thought, that I could not have done this on my own as a self-study. I needed the expertise of my facilitator, Alexa who kept me on track.
One-on-One Support12/19/2019Participant in Ottawa, Ontario
I now have a better understand of loss and pain and not to be so judgemental with family members
One-on-One Support12/19/2019Participant in Chalan Pago, GUam
I thought I knew something about grief/loss. Turns out, I knew very little and I finally understand why all these years I have shut down when trying to talk about my grief and losses. There's a lot of confusion and misunderstanding out there. I loved learning about the acronym "Fine" Feelings Inside Not Expressed. I can totally relate to that! How many times has someone asked me "How are you?" and I say "Fine". Yeah right! The Grief Recovery Method has helped me come to a whole new level of understanding and processing my grief/loss. I highly recommend the program!
One-on-One Support12/18/2019Participant in Apple Valley, MN
I understand my grief in a better way.
One-on-One Support12/18/2019Participant in Pine Ridge, South Dakota
One-on-One Support12/18/2019Participant in Pine Ridge, South Dakota
This Grief program helped me understand that there is so much grief a person can through but it is up to you as a person to help yourself get through and get tools for yourself to help yourself when it happens again.
One-on-One Support12/18/2019Participant in Pine Ridge, South Dakota
I am able to speak about my loved one freely now without shutting down. I speak of the great times we shared together often. I am able to set aside the image of my loved one dying in front of me and think of all of the smiles, great times and talks that I had instead of just the negative images.
One-on-One Support12/17/2019Participant in San Antonio , TX
I am fully recovered and my relationship with my deceased spouse has been completed
One-on-One Support12/16/2019Participant in Lethbridge, AB
This was a wonderful program and I'm so glad that I went through it. Initially I went in thinking that it would help me with the loss of health my son is experiencing but in the end it helped me to narrow down some "baggage" that I had been holding onto with my mom. Those first couple meetings were so hard emotionally as I was in so much emotional pain and distress that came with my son's diagnosis. It was essential for me to get that all out in the beginning and I truly appreciated the love/care/supportive space Anna provided for me! I loved the commitment we made each time to be without judgement/ego and confidential.I really took it to heart and kept our conversations confidential while in the program and it helped that my husband was so supportive during the 7-week process. I enjoyed having the companion book as well as the homework assignments.The book was a nice foundation to the program and it gave me a strong sense of control and partnership in the program instead of being "led" through the program. The homework assignments were helpful because it made me carve out dedicated time on my calendar to doing the readings and responding to the homework prompts. I found the definitions of PTSD and grief stimulating and insightful. I appreciated the founders of the program sharing parts of their journey as it made it a very personal and intimate experience. This program helped me understand and uncover some issues in the past and I've chosen to be free from the "baggage" and to see the situation from a different set of eyes in order to fully step into my future self. I will use the knowledge and tools I learned in the program in the future. I appreciated the extension reading at the end about additional types of grief/loss. As it makes me more aware of such transitions in life. I would strongly recommend this program to a friend if they inquired about it.
One-on-One Support12/13/2019Participant in Worcester, Massachusetts
I was struggling and felt very alone in my grief. The program showed me ways to understand my feelings, accept Tom’s death and begin to return to reality.
One-on-One Support12/13/2019Participant in Warren, Oh
One-on-One Support12/13/2019Participant in Glendale, Az
One-on-One Support12/12/2019Participant in Naperville , Il
I tried counselling many times with advice to "do yoga, find your happy place." These strategies, combined with the clinical setting and open waiting rooms, did not help or offer confidentiality. I appreciated the opportunity of choosing a comfortable place to complete the program. Alexa was compassionate, listened and guided me through the "homework." The program does take time, commitment and hard work, but it truly helps. For the first time in a long time, I feel happy and able to do things I had not done in many years. I may/will have setbacks, but I now have tools going forward to complete my loss.
One-on-One Support12/12/2019Participant in Thunder Bay, Ontario