A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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Easter Grief loved one memories loss recovery peace

4 Helpful Ways to Walk Through Grief During Easter

As we approach Easter, the sight of pastel colored eggs and invitations to Sunday services may bring up feelings of grief and heartbreak for many. Whether you're mourning the loss of a loved one, a relationship, or a painful past, know that your grief is valid.

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  • Mar 20, 2024
  • Allison James Henry
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8 Ways to Support a Widowed Friend

Are you wondering how to help a recently widowed friend but don't know what to say to them? You're not alone. Many people struggle to find the right words in times of loss. It's not your fault. Most of us were never taught how to support someone who has lost a spouse. Let's change that! 

 

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  • Mar 12, 2024
  • Allison James Henry
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ELizabeth Kubler Ross Death and Dying 5 Stages Grief Loss Recovery

Are the 5 Stages of Grief True?

Did you know that what people call the five stages of grief were originally the five stages of death and dying? Elizabeth Kubler Ross, a pioneer in her field, highlighted the importance of recognizing and understanding the inner turmoil of those facing death.

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  • Mar 08, 2024
  • Cole James
  • 0 comments
Lois Hall Public Health Grief Recovery

How Do You Deal With Past Grief?

Meet Grief Recovery Specialist Lois Hall, who shares her inspiring childhood story and journey to becoming a historic figure in the US Health Department. 

 

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  • Mar 06, 2024
  • Cole James
  • 0 comments
Emotional Pain Trauma Grief Healing Emotional Support Program

Feeling weighed down by grief? It's time to Feel Free Again!

 

Exciting news! We invite you to listen to the new Feel Free Again Podcast, where we have real conversations about topics that touch our hearts. Our first episode is now live and there are many more to come in the weeks ahead.

 

 

 

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  • Feb 29, 2024
  • Cole James
  • 0 comments
Widow widower grief loss spoue comfort what to say

The 27 Worst Things to Say to Widows and Widowers

Do you struggle with consoling a loved one who lost their spouse?

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  • Feb 26, 2024
  • Allison James Henry
  • 0 comments
Fulfilling connected life recover emotional pain trauma depression

Ignoring Pain Won't Make it Go Away

Do you have a physical ailment that seems like it will never go away, so you live with the pain?

 

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  • Feb 19, 2024
  • Cole James
  • 0 comments
Communication Emotional Intellectual Children verbal non verbal

How to Listen to Someone Who is Struggling Emotionally

Did you know there is more than one way to communicate with others?

 

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  • Feb 06, 2024
  • Cole James
  • 0 comments
Men grief sadness feelings help for heartbreak tools

The Power of Grief Recovery

“Real men don’t cry.”

 

Have you heard that one before?

 

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  • Jan 31, 2024
  • Cole James
  • 0 comments
War Israel Children Kids Talk Grief Emotional

17 Ways to Support Kids During Times of War

The news out of the Middle East is heartbreaking and a reminder of how dangerous our world can be. At times like this, it is challenging for many parents to talk to their kids about war and conflict.

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  • Oct 10, 2023
  • Allison James Henry
  • 1 comments

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