Hello: I discovered the Grief Recovery Method (GRM) during a public health session focused on emotional healing in the wake of the COVID-19 pandemic in the fall of 2022. Personally and professionally, I had felt the weight of the losses our world experienced during that time, both visible and invisible. While the pandemic may now be behind us, its emotional impact still lingers. Across our country, we’re navigating tremendous changes, and uncertainty has become a common feeling. So many are still carrying the weight of losses: the loss of loved ones, disrupted jobs, social isolation, and disconnection from our communities. Some losses are harder to name but no less profound—the loss of routine, freedom, trust, social interaction, even a sense of purpose. Grief is simply...