Hello, I am Crystal Mbanuzue. I was first introduced to the Grief Recovery Method by a dear friend after my 19 year old mentee was tragically killed by a car when crossing the street. This loss was the crowning feature on a mountain of other losses that had been hitting me differently since I had two miscarriages 3 years earlier. I knew I needed help dealing with grief since I had no examples to look to and was not trained in the practice myself.

Once completing the program, I noticed things changed in how I interacted with people. Not only was I more prepared to attend funerals, teach my own children of loss, and help those hurting around me, but I also felt a...