With many losses over my lifetime, I never knew how to truly process my painful emotions and the emptiness that loss brings. Finding the Grief Recovery Method, turned out to be a life-changing event. Through a healthy and honoring way, this method of grieving put me on a path of healing and equipped me with tools for the future.

Because of the impact the Grief Recovery Method had on my life, I want to help those hurting and grieving to process and learn helpful tools, so they too can find healing.

I understand that grief can be complicated and varied. I work with people who have grief from:
- Death of a loved one
- Childhood trauma or abandonment
- Job loss or loss of a dream
- Loss of friendships or relationships
- Loss of stability
- Chronic pain or disability for you or a loved one

I am a Licensed Professional Counselor in Anchorage, Alaska and a Certified Grief Recovery Method® Advanced Specialist. I have been practicing in the mental health field for 12 years. I am passionate about fostering a space for healing, recovery, and learning.

My husband, Richard and I have a lovable lab, Stella. My favorite people in the world are my grandbabies. And you can find me every summer, four wheeling and camping, and every winter, baking and traveling.

Currently, I offer online 1-on-1 support and look forward to working with you.

You do not have to go through this alone. There is healing and recovery for you.

To learn more, set up a free 30 minute consultation email me at [email protected]