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Special August Training Sale $500 off

Support Group

Online

beginning

Monday, Aug. 11, 2025

Online
Monday, August 11, 2025 - 6:00pm Eastern
$600.00
Register Now

Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.

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About The Format

This program can be taught once a week for 8 weeks or twice a week for 4 weeks. There are 2-3 days in between sessions if offered twice a week. Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.


A Note From The Presenter:

($25 discount if you register before July 30, 2025)
8 weekly sessions on Mondays, 6:00-8pm
Zoom (We can meet prior to the class to practice using it if you need support)
Homework each week tailored to your loss/grief

Private sessions in between as requested/needed.

Before or after registration, set up a pre-session meeting with me here https://calendly.com/bernadetteluzama/how-can-i-help-you
or email me at [email protected]
Private sessions available as well.

Whether you are here because of a loss that is keeping you from living this one most precious life, a series of losses (tangible or intangible) or because you are feeling alone and exhausted and you do not know why, this special cohort is for you.

Besides receiving support from your peers each of the eight weeks, I will be your guide, teacher both during your group educational/emotional recovery sessions and for any private sessions you need in between.

You are not alone in feeling "off". We all have a lifetime of losses spilling out of that "backpack" that we have been carrying on your back, but we have not been educated on how to help ourselves and each other during those unpleasant moments in our lives. What has worked before no longer is working. You have come to the right place to try something new

Come join other beautiful humans to do the deep dive work in order to be feel free and a sense of delight in your life.
Together we will learn the tools that are needed to get complete with those unresolved feelings in order to have some intrinsic peace now and for the rest of the year.

THE METHOD
We start slow with unpacking misinformation and myths around grief, we practice learning to be a "heart with ears" for each other and ourselves and then we receive the tools necessary to heal some unresolved emotions over a significant loss.

We continue with some more information and discussion around the over 40 losses.This includes the intangible losses of trust, safety, confidence. We end by choosing one of your losses to receive healing resulting in flow and in freedom.

You were never meant to suffer in silence. Your loss- whatever it is- is unique to you and it matters.
Don't wait until you feel like your heart is going to break into a million more pieces.
Try something different: give yourself the gift of safety and community.

You matter.

Together we can normalize grief and help make our losses a little bit lighter.

TESTIMONIALS
"Grief recovery for me...what I believe (is that it) was more than just grief recovery.. it was more of the releas(ing) of all this DNA ancestral stuff, rules, expectations."- M.A. GRM PRIVATE Alum

Bernadette creates a really safe and comfortable space.... to share.... to be honest and vulnerable... and just be.
I learned things about myself, my grief and tools to let go of what was no longer serving me through this guided work, that I would otherwise wouldn't know.
I honestly don't know a single person who couldn't benefit from this program.... I think you'll be surprised by what you experience, what you learn about yourself and perhaps find that you're kinder to others.... and yourself after completing this Program.
-Zora, GRM GROUP ALUM

Presented by:
Bernadette Luzama Noll, MEd, GRMS

In 2023, I had a house fire that saved me physically and eventually emotionally.

Although I had actively worked on healing my intangible and tangible losses, I still felt so lonely on the inside. I portrayed a strong and positive "get through anything " attitude on the outside aka "Academy Award Response to Loss". Was this because I was the oldest child/daughter? Was this because I was first generation Chilean American? Was this because of my religion?

My "temporarily relieving behaviors" of keeping busy were no longer sustainable. Although people couldn't believe "how I did it all" with the various losses as an adult (divorce, bankruptcy, legal battle, not having permanent housing) my backpack of rocks (losses) broke. This "rock bottom" brought me...

Specialist Rating For This Program

4.50
2 Reviews