Support Group
Online
beginning
Tuesday, Jul. 07, 2026
Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.
About The Format
This program can be taught once a week for 8 weeks or twice a week for 4 weeks. There are 2-3 days in between sessions if offered twice a week. Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.
A Note From The Presenter:
Small Group Workshop Onliine
An Action Program for Moving Beyond Death, Divorce, and Any Other Loss
Many of us are taught beliefs about grief that can make healing harder.
Here are some of the most common myths:
-Time heals all wounds – Grief isn’t bound to a timeline.
-Replace the loss – New experiences don’t erase past connections.
-Grieve alone – Isolation can intensify pain; connection helps.
-Be strong for others – It’s okay to show vulnerability.
-Bury your feelings – Unexpressed emotions can build up over time.
Real healing starts when we recognize that these myths may hold us back.
Expressing our true feelings opens the path to real recovery.
Though we've often been taught otherwise, your feelings are normal and natural.
Whether your loss is from...
Death | Divorce or end of a relationship | Loss of a career
Loss of trust | Loss of faith | Loss of safety | Loss of health
People often say you must “let go and move on,” but you don’t know how.
Unlock the healing you deserve with the Grief Recovery Method® Workshop.
Our expert guidance and unwavering support will illuminate a clear path toward your emotional recovery, helping you transform your pain into renewed hope and strength.
Group meets Online one time a week for 8 weeks, 90 mins
Meet on Tuesdays. Start time: (4 EST| 3 CST |2 MST |1PST)




















