Find an Advanced Grief Recovery Method Specialist
Certified by the Grief Recovery Institute, our Specialists can work with you online.Connect Online Now
If you are reading this page of our website, that likely means that you, or someone close to you, is suffering from a broken heart. It may have been caused by the death of a family member, friend, or beloved pet. I may have been caused by a divorce, a break-up, or an estranged relationship. It may have been caused by the loss of a job, a move, or any number of other reasons. That sense of loss and the emotional pain that you are feeling is the normal and natural reaction to any major change in life!
Grief is emotional, not logical.
The grief that comes with any emotional loss can be overwhelming and also very isolating. Often people find that those they normally count on for emotional support are at a total loss when it comes to offering effective and meaningful assistance. They will often give you logical reasons why you should not feel bad, but that rarely helps. Grief is emotional and not logical! You are suffering from a broken heart, not a broken head! The fact that you are seeking help in dealing with that emotional pain is not a sign of weakness, but rather a recognition on your part that you are interested in taking recovery action!
This format is designed for those who do not have easy access to a Grief Recovery Specialist, or prefer working on-line, as opposed to in-person. This format will allow you privacy in discussing your emotional pain with a trained professional, who has used the same tools they are offering you to deal with the heartbreak that has impacted their life!
Reviews for GRM Online 1-on-1 Program
I worked on so much more than getting over my cancer, my brother's death and my son-in-law's death. I feel like I am now so much better equipped to handle issues that come up in life which before might have caused me great emotional stress. I feel better equipped to handle disappointment, family issues, anything that might stress me out after going through the program. I have a clearer understanding of who I am, how I tick and why things might trigger an emotional reaction in me. This therapy will clearly help me in the rest of my years live a happier, less stressful life and for that I am forever grateful. Thank you Erica Sorrell for always listening, pushing me, calling me out when I needed to be called out and for being the great knowledgeable therapist that you are!!!07/12/2019
Helped me feel a lot of my feelings I’ve never felt before. Never cried so hard or long or as much in those few weeks then I have my whole life time! Thank you !07/01/2019
I have always been a very angry person, I couldn't always see it, but others would point it out to me. In the last 6 months, my anger has gotten much worse, so much worse that it was affecting relationships and my work. After completing the program, I feel much less angry. I feel lighter, more open and more able to deal with frustration. I also have seen that relationships that bring me pain don't have to continue.06/20/2019
I am beyond grateful for this experience because I feel that aside from helping me now be freed from the past and misconceptions, unforgiven situations related to my ex partner and chains of resentment that had me bound, I can look forward to a brighter future, especially for the sake of our beautiful children. I am confident now, which is a real gift, that if something comes up, I will have these tools to use and deal with it.06/15/2019
It has brought light back into my life and helped renew my reason to get out of bed each day! It’s given me my life back!06/14/2019
Better than I could have expected. The material is excellent, understandable, informative but most of all enlightening. Working one on one online with Filly was perfect. Initially finding someone in my area was a bit daunting, but Lois made several well thought out suggestions. I spoke with three specialists and they were all so accommodating and genuine. Never felt like a hard sell or any pressure. This made all the difference because there was so much anxiety in selecting whether to travel to a weekend event, drive to an in person place (some distance away) or go online. Making the choice for Filly (online) was perfect. I want to emphasize how well it all flowed. I followed the advice not to jump ahead, so it was months before I got past chapter 6. Filly, someone to share with, confide in and learn from was the key. Of course, you all know that sharing and being HEARD is the "magic". Filly is so smart, so professional, yet warm and genuine. This honest, real, boldly caring and unapologetically loving lady made the program real, practical, useful and meaningful. I learned I was too hard on myself, even after reading the beginning chapters and realizing how ill-equipped I was to deal with my Dad's sudden death and all the changes in our lives. I felt I mattered and wasn't crazy. The emphasis on the change and the loss opened my eyes. The work that had to be done was hard, but having Filly made it do-able and productive. I learned skills that I know I will use again and again. I have a USEFUL understanding of forgiveness now. I see the need to complete each loss and understand the numbness and the pain can be put behind by completing it, not ignoring or burying it. I am better equipped and ready to be more "in the moment" and move into having "feeling" (joy, appreciation, contentment, compassion) in my life again. There is work still to be done, but I am ready and I have help and support when I need it. I truly wish more people would do this. Thank you. Keep up the great work.Participant in PORT ORANGE, FL06/06/2019
Don't wait any longer.
Time alone will not heal your broken heart.
These are the things that our On-Line 1-on-1 Grief Recovery Method Programs have to offer:
- This approach allows you to work directly, in a one-on-one format, face-to-face (via computer) with an Advanced Grief Recovery Method (GRM) Specialist, certified and trained by The Grief Recovery Institute.
- Only a limited number of highly experienced Advanced GRM Specialists have been qualified and specifically trained to offer on-line support programs.
- Working on-line avoids the need to travel to any outside meeting location.
- Your on-line meetings will utilize a carefully selected network that insures secured privacy and does not allow for the recording of any session.
- Working in the one-on-one on-line format allows you more flexibility in selecting a meeting time that is convenient to both your personal schedule and that of your Specialist.
- Each of these six meetings will last roughly one hour.
- Your Advanced GRM Specialist will take you through each step of the Grief Recovery Method, utilizing the materials spelled out in “The Grief Recovery Handbook – 20th Anniversary Expanded Edition.”
- While you may come into this program with a specific loss in mind, your Specialist will lead you through the process of looking at all of the emotional losses that have touched you throughout your life, so that you can be focused on the one that has impacted you to the greatest degree.
- As with our other programs, your Advanced GRM Specialist will offer you a safe environment where you can share your feelings in total honesty, with absolute confidentiality assured.
“Having the option of the one to one course was attractive to me as I felt I was likely to hold back from expressing my feelings, concerning the death of my wife, in a group scenario. It quickly became apparent to me that I was getting so much more from the sessions than if I had read the Grief Recovery Handbook by myself. Some two months after finishing the course I certainly feel it has been of great benefit to me.”
The Grief Recovery Method Support programs have been developed and refined over the past 40 years, they teach you how to recover from loss with supportive Online 1-on-1 guidance every step of the way.
The investment for the Grief Recovery Method Online 1-1 Program varies from Advanced Specialist to Advanced Specialist.