Testimonials For Support Groups
The Grief Recovery Method is a simple yet powerful program. It has help me identify and name the many types and forms of grief, that I have masked for many years. This program was truly eye opening and relatable, it provided clear instructions and exmples of how grief may look in many forms depending on the circumstances, type of gried and your upbrining. I was able to unzip my grief jacket to expose my layers of grief, I have been living with to start an action plan to begin my road to recovery. Thank you for such an awesome program!
Support Groups10/27/2022Participant in Las Vegas, NV
The program helped me resolve issues that I thought I was past and allowed me closure
Support Groups10/27/2022Participant in Las Vegas, Nevada
Support Groups10/26/2022
It made understand others feelings more who have experienced grief or is in the process of grieving.
Support Groups10/26/2022
The program has given me tools and methods to examine and try to understand my reactions or non-reactions to grief and loss in my life. doing a relationship graph is very helpful in then continuing on to the letter, I found it clarified many things. The program has allowed me to look at all the losses and grief, and to complete and let go of the pain and bitterness I have been holding onto.
Support Groups10/26/2022
The program helped me process my mom passing.
Support Groups10/25/2022
The program brought to light for me that I had never dealt with my mother's death (1989). I experienced many griefs since then including a divorce and loss of a 3 year relationship but doing the program made me realize how events from my past have affected my life as went forward. I am planning to continue working at home on my own to graph other losses and say "goodbye" to my other pains and losses.
Support Groups10/25/2022
I was able to say and feel the painful things that I was afraid to say or feel and that gave me insight to let go of the pain, sadness, loneliness and guilt I have carried for the past 4 years.
Support Groups10/25/2022
This program has helped me recognize my grief and given me tools that I can use to work on other relationships in my life. It has also helped me recognize grief in others.
Support Groups10/25/2022
Taking the time too look at my losses over a lifetime really opened my eyes. Fully exploring a relationship allowed me to mourn and come to terms with my loss.
Support Groups10/25/2022
Support Groups10/25/2022
I feel better now my sadness is gone
Support Groups10/25/2022Participant in Edmonton, Alberta
Support Groups10/25/2022
I have loved this program so much and it has changed my life…so many wonderful things but the best was my leaders!
Support Groups10/25/2022
Support Groups10/25/2022
It helped me dig deep into emotions that I had blocked out for years and could not face.
Support Groups10/25/2022
Because of the GRM, I not only completed a loss that left me shattered, but also realized so many other incomplete losses that I have been carrying around. I now have the tools to complete those losses and address loss moving forward. Thank you!
Support Groups10/24/2022
Знайшла в собі неправдиві ствердження і упередження щодо втрат і скорботи, з якими розпрощалася. Усвідомила хто і як став причиною створення цих упереджень. Змогла бути чесною з собою і зрозуміла, як власне сама ускладнювала своє переживання втрати стосунків. Чесний аналіз графіку втрат, стосунків і складових відновлення дали гарний результат, полегшення у відчуттях, легкість і бажання пропрацювати інші стосунки. Дякую за програму.
Support Groups10/22/2022Participant in Kyiv,
Знайшла в собі неправдиві ствердження і упередження щодо втрат і скорботи, з якими розпрощалася. Усвідомила хто і як став причиною створення цих упереджень. Змогла бути чесною з собою і зрозуміла, як власне сама ускладнювала своє переживання втрати стосунків. Чесний аналіз графіку втрат, стосунків і складових відновлення дали гарний результат, полегшення у відчуттях, легкість і бажання пропрацювати інші стосунки. Дякую за програму.
Support Groups10/22/2022Participant in Kyiv,
GreAt
Support Groups10/20/2022
Support Groups10/20/2022
The program has changed the way that I deal with grief. I do not use a S.T.E.R.B to deal with loss. In addition, I really have embraced taking 1% responsibility for how I deal with loss.
Support Groups10/20/2022
When I began this program I was lost and frozen in the loss of my Husband. While it will be a work in progress as time goes on, I am now able to feel like I have the skills to navigate this path. I don’t feel so afraid of the future now. I know I will OK.
Support Groups10/20/2022
This book and program helped to validate and verbalize many of the feelings that I was having in my grief. It was extremely helpful to be able to categorize my actions and emotions into learned behaviors, sturbs, etc. In gaining these tools I am able to work through past and current losses and I know that they will help me process grief better in the future.
Support Groups10/19/2022