Find Relief. Find Your Way Forward.
If life feels heavy, exhausting, or stuck in sadness, you are not alone. I’ve been there. The Grief Recovery Method helped me regain energy, perspective, and hope during some of the most painful seasons of my life, and now I help others do the same.
After losing my father in 2015, navigating a divorce, suddenly losing my job, rehoming our beloved dog Bella, and supporting my son through the death of his father, I was overwhelmed by grief layered on grief. Working through The Grief Recovery Method changed the way I carried those losses. It is the reason I can keep moving with peace, clarity, and strength.
That lived transformation is what fuels my work today.
What I Offer
As a Certified Grief Recovery Method Specialist, I provide a safe, structured, and compassionate process to help you:
* Regain perspective and emotional stability
* Release the pain of loss without forgetting what matters
* Learn a repeatable tool you can use for future losses
* Move forward with greater peace, resilience, and energy
I support adults, parents, families, and organizational leaders facing:
Loss of people or relationships
• Death of a loved one • Divorce/separation • Estrangement • Miscarriage
Loss of stability or identity
• Job loss • Empty nesting • Loss of trust/safety/self • Major life transitions
Loss of pets
• Death • Rehoming • Missing pets
Programs Available
The Grief Recovery Method® (1:1 or group)
Helping Children with Loss (for parents, caregivers, educators)
Pet Loss Program
Individual support sessions
Delivery options: In-person (Mayfield Heights, OH area) or Online
Why Work With Me
I bring a rare blend of lived experience and formal training:
Certified Grief Recovery Method Specialist
Educator with 10+ years in leadership and health education
M.Ed. in Educational Leadership
Doctoral candidate in Health & Wellness Leadership
Mental Health First-Aider
I understand both the deeply personal side of grief and the real-world demands of families, workplaces, and daily life.
Take Your First Step Today
You deserve relief. You deserve to feel better.
Register for a program or schedule a no-obligation informational call.
I am here to offer a space where you can be heard, supported, and truly begin to heal.
With a loving heart,
I look forward to supporting you.




















 
		        					
   
   
          
