I love helping people and after an unexpected loss in my own family I realized I was not equipped to support myself or anyone dealing with grief. I wanted to learn how to navigate this devastating yet definite process in life. I enrolled in the grief recovery method's course so I could learn, support more people and deepen my coaching offerings. I was blown away by my personal experience and left feeling cleansed, rejuvinated and empowered.
We have all experienced emotional loss. We are responsible for working through our grief so it doesn't become unresolved.
I would be honored to guide you through the 8 week grief recovery method.
I am a Cape Cod native and have a background in Health & Life Coaching. I work at The Functional Nutrition Alliance. Supporting anyone looking to become a holistic practitioner in functional nutrition. In addition, I support my private clients in the healing process to become complete with their loss and begin living a fulfulling life again. I also facilitate groups through an 8 week resilience and self mastery course based on a Stanford University course. I often have graduates of the grief program continue on with that program next.
Before I discovered coaching, I spent 10 years in corporate sales and found myself burnt out, frustrated and lacking any passion in my work. I hired my first life coach to gain clarity, insight and tools to break free from my internal suffering, only to learn that I was not aligned with work that would ever inspire me. With newfound clarity I got the courage to leave my corporate career and took the risk to follow my heart. I have never looked back. I love what I get to do for a living today. Coaching is the most meaningful, powerful experience. Transformation is possible with the right coach/support, accountability, and action.
To learn more about me, my offerings and grief classes go to www.committoexplorecoaching.com.