Thank you for getting to know more about me.

I currently live in the Nashville/Brentwood TN area. I have three sons. My youngest son's physical death came as an accidental overdose to “opioid” prescription drug on May 26 2015, at the age of 27.

This tragic event “knocked the wind out of my sails”. I was lost and floundering. I didn’t know how to deal with the pain of my son’s death. My head was spinning with the “could haves” and “should haves”. There was so much anger, shame, fear and guilt in my heart.

When I participated in the GRM course, I realized I had “unresolved grief” from the loss of my father that occurred 3 years earlier. It was in the healing and completion of my father’s loss that I was able to know and understand how to complete the loss of my son’s death.

I became a Certified Grief Recovery Specialist to help those like me and others who experienced loss of a child. I have a Master of Science degree and I am a RYT-200 Certified Yoga & Meditation Instructor specializing in the healing benefits of yoga and meditation from loss.

I am currently offering The Grief Recovery Method seven week session in a 1-on-1 online format on a regular basis. This online program offers privacy, as well as, flexible scheduling. It would be my honor to help you take steps forward to heal your heart. The cost of this program is reasonable priced and based on a sliding scale affordability format. Please email me your questions about the program costs or contact me to schedule a free 30 minute consultation.

Visit my website www.justbeholistichealing.com for more details.