My name is Theresa, and I am honoured to share briefly my journey that led me to becoming a Certified Grief Recovery Specialist.

All in one year 2014 -2015, I suddenly lost my dear uncle.

One week after, I lost a best friend.

And short months later, my grandfather and my godmother.

Within the same months my marriage ended, becoming a single mother of three with no career at that time.

Through the hardships of multiple deaths, divorce, experiencing more heartache in other unhealthy relationships while moving through life transitions over the past 10 years, it wasn't until I lost my Nana in 2020 that I found the Grief Recovery Method that changed my life. I finally was able to give voice to an array of emotions, and move through the pain of all the different losses I endured over these years. The GRM program opened my world to live my life with more gratitude, self love, and forgiveness. I now experience more peace and joy each day.

I offer with my compassionate heart the GRM 7 week one-on-one and 8 week group support programs in person, throughout the surrounding Edmonton, Alberta, Canada area.

My deep passion is to help people breakthrough their pain and suffering and open their self awareness to what is keeping them stuck to creating the life they want. My journey led me to gaining my ACC (Accredited Coaching Certification) in 2016, and becoming a Certified Grief Recovery Specialist in 2021. I have a huge compassionate heart, and it is an honour to make a difference in people's lives by holding a safe, sacred space, to feel open to share.