Grief Support In-Person 1-on-1
Our Grief Recovery Method Specialists are certified to work with you 1-on-1, taking you through the actions of the Method in a safe, confidential, and compassionate way.Find Support
The grief that comes with any emotional loss can be overwhelming and also very isolating. Often people find that those they normally count on for emotional support are at a total loss when it comes to offering effective and meaningful assistance. They will often give you logical reasons why you should not feel bad, but that rarely helps. Grief is emotional and not logical! You are suffering from a broken heart, not a broken head! The fact that you are seeking help in dealing with that emotional pain is not a sign of weakness, but rather a recognition on your part that you are interested in taking recovery action!
Private, Comfortable Setting
While some people prefer to work in a group setting, with other grievers, many find it easier to work with a Trained Specialist one-on-one. This will allow you privacy in discussing your emotional pain with a trained professional, who has used the same tools they are offering you to deal with the heartbreak that has impacted their life!
Our GRM Specialists are specially trained and certified to create a safe environment for you to discovery and complete the emotional pain you have been carrying surrounding a loss in your life. They are your “heart with ears” to listen and support you throughout the Grief Recovery Method, without any judgments, criticisms, or comparing losses.
Reviews for GRM In-Person 1-on-1 Support
It is revolutionary to learn how to grieve. We were never taught it growing up. Consequentally, we end up carrying so much into our adult lives that affects every moment. I was so surprised at the ways i was carrying childhood grief in every aspect of my adult life. It was a weight hanging on every moment. This work has made it so that the past is truly in the past. I recommend it to everyone!Participant in Los Angeles, CA06/11/2019
I have learned that loss equates to more than death. I have learned to deal with my interpersonal relationships and the issues with loss of trust, loss of communication, etc. This program has helped me resolve my feelings on many relationships.Participant in Toms River, NJ06/06/2019
The Grief Recovery Method gave me a clear, laid out foundation to forgiveness and acceptance of the things I cannot change. I've learned that taking at least 1% responsibility to situations in my life, allows me to have grace for others as well as myself. In that, it has also helped me realize that my reactions matter and that it's better to allow yourself to feel. Burying my emotions have only caused more pain as it simmers within and wasn't being dealt with. This method has really showed me a lot about my past that I didn't realize affected me. I'm really thankful to have been introduced to it in such a time of need. It has really changed my perspective on a lot and showed me that I am worthy of living a free life!Participant in Murfreesboro, TN06/06/2019
I feel I am better prepared to respond to people who are grieving the loss of someone in their life who has died, or are experiencing other kinds of losses, especially loss of trust and safety. I want to alleviate the isolation that is perpetuated by "the society" you refer to that keeps a stiff upper lip.Participant in Vancouver, WA06/05/2019
I never planned to go to Grief Counseling, I wasn’t grieving the loss of any loved ones! I didn’t have any grief that was dealing with. I was basically forced to go to counseling to keep my job and was given the name of Heather Leigh, so I scheduled an appointment and showed up. When the program was being presented, I remember thinking “I don’t need grief counseling”, then my next thought was “well I’m here, I might as well see what this is all about” As I listened to what the program about, I started to think that “there may be something to this program”. I took the book and the homework assignment and scheduled my next appointment! As I worked through the program I discovered that there really was something to the Grief Recovery Program. It turns out grief is not just about the loss we experience from the death of a loved one. We can experience grief from any number of losses. It is not unusual for us to stuff the pain from repeated losses, which can result in any number of bad behaviors. It turned out that my negativity and anger, along with the tendency to isolate from others were all Short Term Energy Relieving Behaviors, as ways to numb the pain from unresolved losses! I had been working on my own with multiple self-help books to curb my bad behaviors which would improve for a time and then I would regress again! With the Grief Recovery Program, I have finally uncovered the losses that were triggering the pain and the behaviors I was using to numb the pain! This program has given me the tools to help me finally, “complete” these losses and move on with my life in a positive way! The tools I learned from this program are tools I can utilize for the rest of my life to complete losses immediately and not stuff the pain and revert back to bad behaviors! Thanks to the Grief Recovery Program and Heather Leigh, I am getting my life back!Participant in Elgin, SC06/04/2019
OUTSTANDING! This GRM Program has helped me deal with my grief/loss. It has also helped me deal better with everyday life. This has also brought me to deal with other losses that I’ve been carrying around for many years. My program facilitator made me feel safe talking about my life history and the grief I held in and to know that I was normal with whatever I was feeling. I recommend this program to anyone. Super outstanding and my program facilitator was outstanding as well. I hope this is happening worldwide.Participant in Dededo, Guam06/04/2019
Is your heart: Broken? Lost? Stuck?
Why wait? Call now.
These are the things that our One-On-One Grief Recovery Method Support Programs have to offer:
- This approach allows you to work directly, in a one-on-one format, with a Grief Recovery Specialist, certified and trained by The Grief Recovery Institute.
- Working in the one-on-one format allows you more flexibility in selecting a meeting time that is convenient to both your personal schedule and that of your Specialist.
- Each of these seven meetings will last roughly one hour.
- Your Specialist will take you through each step of the Grief Recovery Method, utilizing the materials spelled out in “The Grief Recovery Handbook – 20th Anniversary Expanded Edition.”
- While you may come into this program with a specific loss in mind, your Specialist will lead you through the process of looking at all of the emotional losses that have touched you throughout your life, so that you can be focused on the one that has impacted you to the greatest degree.
- As with our other programs, your Specialist will offer you a safe environment where you can share your feelings in total honestly, with absolute confidentiality assured.
- The Grief Recovery Method is a scientifically tested Evidence Based Program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
“Having the option of the one to one course was attractive to me as I felt I was likely to hold back from expressing my feelings, concerning the death of my wife, in a group scenario. It quickly became apparent to me that I was getting so much more from the sessions than if I had read the Grief Recovery Handbook by myself. Some two months after finishing the course I certainly feel it has been of great benefit to me.”
The Grief Recovery Method Support programs have been developed and refined over the past 40 years, they teach you how to recover from loss with supportive 1-on-1 guidance every step of the way.
The investment for the Grief Recovery Method 1-1 Program varies from Advanced Specialist to Advanced Specialist.