I am an Advanced Grief Recovery Specialist® and resilience coach based in Syracuse, New York. I help women move through grief, release emotional pain, and rebuild their lives with hope and clarity.
My path to the Grief Recovery Method® began with my own healing. After years of carrying unresolved grief, childhood trauma, and complex PTSD, I discovered GRM in 2014 and experienced a deep shift. The process helped me reclaim my life, and I became a certified specialist in 2019 so I could offer the same tools to others.
I provide Grief Recovery Method® services throughout Upstate New York and beyond through in-person and virtual sessions. I offer one to one programs, group workshops, and educational support. My background includes advanced training in grief recovery and ongoing work in emotional resilience.




















