After the death of my mom in 2023, I bounced around in my head like a pinball machine. I had previously experienced grief after the deaths of my older brother, my dad, 2 beloved border collies and 3 cats, but the death of my mom took me on a journey of grieving that oftentimes left me feeling hollow. As a Christian Life Coach, I know there is a spiritual journey of healing but as a coach, I am action oriented. It was the introduction of the Grief Recovery Method that finally helped me balance my head and my heart. Working through the Grief Recovery Method helped me see the impact of the losses I'd experienced and take action steps to work through them. It was such a powerful a-ha for me that I am inspired to share it with others.

Part consultant, part coach, my purpose is to serve others, to lift those who need a hand-up, to listen without judgment, to help those who feel overlooked and isolated, and to cheer on their recovery. My guiding mission is to provide a safe environment for people to look at their old beliefs about dealing with loss, to address unresolved loss, address the emotions that have affected their lives, and then take actions to have their own a-ha moments.

I am located in Sheridan, Wyoming and serve the north-central region of Wyoming, offering in-person and online group and one-on-one Grief Recovery Method sessions.

I am humbled and honored to walk alongside you on your road to recovery.