I love the Grief Recovery Method! The best way I can describe this program is "Imagine yourself waking up one day and being able to show up for life feeling unburdened and light, no longer weighed down by sadness and grief."  The GRM has transformed the way I carry grief. I initially came to this program seeking help with my Dad’s passing during COVID, and my Mom’s passing in 2025. I received tools that helped me not only with these two losses, but with other losses as well. 

I grew up moving every few years with my Dad in the military. Though it was a wonderful experience in many ways, I didn’t realize I was carrying grief from the frequent transitions and changing relationships. Grief shows up in different ways.

I live in San Antonio, Texas. I offer Grief Recovery in Groups as well as One-on-One, online. I am additionally certified for "Helping Children With Loss," and the "Pet Loss Support Group."

I have a MA in Missional Theology. I am a Certified Spiritual Director (Christos Center for Spiritual Formation) and a Certified Professional Life Coach.

I look forward to helping you navigate your grief journey.